FAT

Fat comes in two forms: solid and liquid. We use it mainly to cook. However there is fat in one form or another in most of the things that we eat whether it's cooked or not. Whenever someone has a food that has been fried it will have been fried in fat. The main fats that we will encounter are Lard (pigs fat), Butter, margarine, sunflower oil, sesame, olive, coconut and vegetable oils. All these fats can be put into two categories: saturated and unsaturated. Saturated fat has a high concentration of Triglycerides. Unsaturated is a fat or fatty acid which has one or more ‘double bonds’ in the fatty acid chain.

Foods such as whole grains, fiber (the main ingredient in most colon cleanse products) and even acai berry have been proven to help reduce weight and reduce fat percentage in humans.

Since natural health is a popular topic on and offline, so is fat. Tom Venuto offers a comprehensive blog on diet called Burn the Fat.

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Latest blogosphere posts tagged “FAT”

• Too fat? Its against the Law! (In Japan)

  
  Greensboring :: Outside The Media. Beyond The News. — Authority: 437
  By A Person Staff Writer Too fat? Its against the Law! (In Japan) TOKYO, Japan — In Japan, being thin isn’t just the price you pay for fashion or social acceptance. It’s the law. So before the fat police could throw her in pudgy purgatory, Miki Yabe, 39, a manager at a major transportation corporation, ...
  1 hour ago

• Moderation at Meals, Excess in Watches

  
  food museum blog — Authority: 114
  The Ozzies are reporting that people who pursued a weight loss program featuring low carbs were more depressed in the long run that those dieters who went low fat, even though both groups lost the same amount of weight.  I recall a few weeks ago I became testy after a 2 week almost no carb effort to jump start a ...
  2 hours ago

• Exercise for Rapid Weight Reduction

  
  Rec and Sports — Authority: 456
  For most beginners at exercise, its inspiring for them to find that effects are swiftly seen whenever their activity times are increased. This can be begun just by performing brisk walking several times a week. That alone is a wonderful beginning for your fat control and health improvement program. The question ...
  3 hours ago

• French women do get fat according to obesity figures

  
  Family: News and advice on family matters children and parents — Authority: 975
  The claim that French woman stay forever slim has been exposed as a myth after new statistics revealed that 15.1 per cent of Frances women are classed as clinically obese.
  4 hours ago

• Fat Suit Sighting: How I Met Your Mother

  
  Big Fat Deal — Authority: 462
  Oh Neil Patrick Harris. How I love you. How everyone loves you! However. Not only was last night’s episode of How I Met Your Mother very upsetting (we can talk in the comments, fellow viewers) there was also a whole lot of “Barney eats! Barney gets fat! NPH puts on a fat suit!” humor. (Also it was weird, ...
  4 hours ago

• 2009/11/10

  
  John Goodman's Health Policy Blog — Authority: 565
  About 75 percent of America’s 17- to 24-year-olds are ineligible for military service : The reason: they are poorly educated, overweight and have physical ailments that make them unfit for the armed forces. Embryo mix-up : Woman gives birth to a baby boy after being implanted with an embryo that wasn’t hers. ...
  4 hours ago

• Amazing Dieting Tips

  
  Weight Loss and Slimming Centre — Authority: 140
  When it involves dieting you may find all sorts of crazy and faddish diets out there weight loss supplements today. In addition to the numerous diets there seems to be every quite diet aid you’ll imagine. From shakes the diet industry has evolved to incorporate everything from candy bars and pudding to pills and ...
  4 hours ago

• Avoid Extreme Diets to Lose Weight

  
  Rec and Sports — Authority: 456
  Many people are so astonished when they hear which you can drop off more fat by eating more. It is right. Very small calorie diets actually make you plumper in the long full term. How is it feasible you say? Let me explain how it works. To lose fat you need a deficit of calories. But the problem with most intense ...
  4 hours ago

• Mariah Carey Wears a Harness of the Day

  
  DrunkenStepfather - Celebrity Gossip, Entertainment, Good Times... — Authority: 681
  I hear that Mariah is trying to get pregnant so that people don’t ask why her gut is so big and she figures that in another 20 years, she’ll be able to use her kid to meet new potential husbands (yes that was a bad cougar joke, it happens), unfortunately her menopausal pussy is makin’ it hard for this grandma’ ...
  5 hours ago

• Mind over Muscle: Unleashing your Mind for Explosive Growth

  
  Wish Everyone Good Health. — Authority: 465
  If there is one thing that cripples bodybuilders, athletes and all health enthusiasts more than anything else, it?s their lack of respect for their own minds. We can all be guilty of losing focus or motivation from time to time. We all struggle with negative thoughts and images that tear us down or [...]
  5 hours ago

• Gemma Ward is Fucking Fat of the Day

  
  DrunkenStepfather - Celebrity Gossip, Entertainment, Good Times... — Authority: 681
  I guess the pressure of being skinny has got to Gemma Ward and by Gemma Ward I mean her shoes cuz this model’s gone fat and the weight is probably pretty fucking abusive to her shoes and I guess to her career because she was a top model just a few months ago, and now he boyfriend probably doesn’t want to let her ...
  5 hours ago

• Britney Spears Is Getting Married, But Only If She Gets A Note From Her Mom

  
  Famecrawler — Authority: 159
  There’s going to be a wedding ya’ll. Britney Spears is still under the conservatorship of her father so she has to ask him and her mom if she can get married. A source said, “Britney told Jamie and Lynne she wants to marry Jason. They weren’t shocked, but they’re worried Britney is confusing close ...
  6 hours ago

• Funny Pic of the Week

  
  Hollywire.com — Authority: 631
  LOL! Celebs in fat suits.
  6 hours ago

• The Ultimate Muscle Meal Plan

  
  Wish Everyone Good Health. — Authority: 465
  With this article, I just wanted to share with you one of my special muscle meal plans that I love. Surprisingly, it actually comes in the form of a salad, but it is killer!I know the ladies will love this idea, but for all of you guys out there that think eating a salad makes [...]
  6 hours ago

• Mondays CBS sitcoms went off the rails last night

  
  TV Squad — Authority: 722
  So last night I sat down for some laughs with the CBS Monday night sitcom lineup. Its a weekly thing I do with my spouse, a chance to get away from the computer screen and just relax for a while. Normally, I relish this time because -- for the most part -- I love 75% of the shows from eight oclock till CSI: Miami . ...
  6 hours ago

• How to Ditch Your Spare Tire

  
  MadeMan.com — Authority: 627
  Ah, the spare tire. Such a cruel and unnecessary part of our anatomy. To the casual viewer (lady across the bar) it hides our athletic prowess, yet reveals our penchant for late night pizza. What a (mostly) inaccurate representation. Our bodies are built...
  7 hours ago

• Michael Herck sets the pace (+results)

  
  Flagworld.com >> News — Authority: 457
  On a 3D configuration and under the sunshine at Paul Ricard DPR driver quickest in GP2 Series first day of last winter test session in Le Castellet For the last three-day test session of the year, the GP2 paddock flew to Paul Ricard this week. American Jake Rosenzweig at Super Nova Racing was the only newcomer ...
  7 hours ago

• Candy Science Tuesday: Stearic Acid, a Cholesterol-Neutral Fatty Acid

  
  Candy Dish Blog — Authority: 528
  Ever wonder what makes chocolate taste so good? The answer, apart from chocolate’s extraordinarily diverse array of flavor compounds, is the same answer to what makes just about anything taste good: the fat. Though fat alone is usually devoid of flavor, it acts to enhance just about anything with which it is ...
  7 hours ago

• Getting Children to Diet is Not Hard – Learn Some Secrets

  
  The Diva Network — Authority: 110
  Now days you see an abundance of children that have become overweight at such a young age. The basic physical exercise is a burden for them, such as jump rope, hopping, running or just playing. It is necessary for these children to review their intake of food and determine how to implement a healthy diet into their ...
  8 hours ago

• The Fat Boys Launch Clothing Line

  
  The Urban Daily — Authority: 583
  Hip-hop pioneers, the Fat Boys are set to launch a brand new clothing line, according to BallerStatus . The t-shirts will be available at Urban Outfitters and Hot Topic stores across the country just in time for the holidays.  “These shirts are tight,” said Kool Rock-Ski, a founding member of the group. “And I ...
  8 hours ago

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