Healthy Lifestyle

A simple search around the blogosphere reveals an astounding amount of information aimed at helping you live a healthier lifestyle. Healthy living encompasses a wide variety of sub-topics, which includes weight loss, improving fitness levels, living a more fulfilled life and improving one's overall wellness. Healthy living blogs can be a great resource to help you along the way.

According to statistics provided by the CDC, or Center for Disease Control, an incredible 67% of adults 20 years or older are considered overweight or obese. Additionally, heart disease and cases of clinical depression are at higher levels than ever before. So it's no surprise that healthy living is such a hot topic across the Internet.

The definition of healthy living is constantly evolving as new and improved treatments, medicines, exercise techniques and new finding in the health industry constantly change the way we live our lives. Even our knowledge of what types of food and drinks are considered “healthy” is continually evolving as our knowledge of health and the human body grows. Keeping up-to-date with the latest consumer health-related information is made easy with the help of frequently updated blogs that stay on top of the latest news in the health sector. Two of the best are the Wall Street Journal's Health Blog, as well as the Consumer Reports Health Blog which keeps you up-to-date with the latest consumer health information.

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Latest blogosphere posts tagged “Healthy Lifestyle”

• The Real Skinny

  
  Watch your favorite videos on the internet. — Authority: 180
  Think maintaining a healthy lifestyle is hard to swallow? Mo Rocca has "the real skinny" on the right way to stay on track with your diet.
  5 hours ago

• 6 Ways to Maximize Your Metabolism

  
  Healthy and Green Living — Authority: 548
  By Victoria Freeman, Ph. Experience LifeUnless you’re one of those rare folks blessed by the fast-metabolism gods, you’d probably like to burn a few more calories than you do both while at work and at rest. The question is: How?Metabolism is a mysterious animal, one affected by genetic factors as well as a complex ...
  1 day ago

• Natural nutrients that can help ease your menopause symptoms

  
  Natural Remedy for Yeast Infection — Authority: 140
  Living with menopause especially with its symptoms is not that bad with the help of recent medical treatments and supplements. As you develop menopause, symptoms like hot flashes and night sweats appear. Sleep becomes more difficult with morning fatigue, the silhouette change, the risk of cardiovascular disease ...
  2 days ago

• Three Tips for Teaching Kids to Make Healthy Choices

  
  Blogs — Authority: 162
  Ive been thinking a lot about motivation lately as Ive struggled with a work project that I just cant seem to get myself moving forward on. By now, Ive come to understand my own behavior pretty well and can usually pinpoint whats happening: For example, right now, I feel like my choices on this project have been ...
  2 days ago

• How to Have a Healthy Black Friday

  
  Diets in Review Blog — Authority: 508
  The day after Thanksgiving is typically called Black Friday by retailers – the day that many businesses use to pull themselves into “the black.” It is a day that many of us rise early, stand in long lines, and shop until we drop. We usually don’t get enough sleep, eat on the run and the only exercise that we ...
  2 days ago

• 8 Ways To Quit Eating Junk Food: Part 2 of 2

  
  GenXXL — Authority: 140
  This is part 2 of the series. In case you haven’t read the last part, this series is basically about the techniques reasons to quit eating junk-food for your own personal gain. I have already explained the benefits, and general good points of straying from junk food, so here I am with the second part with the ...
  3 days ago

• Happy Thanksgiving 2009!

  
  blakehagen.com — Authority: 125
  I’m grateful today for all the same things I was last year .  But also, grateful that our beautiful daughter could join our family earlier this year: She is a joy to have around and makes life a whole lot busier and better.  I hope everyone has a great Thanksgiving.  I got an 8 mile run in this morning ...
  3 days ago

• Worker Bee.

  
  Joggers Life — Authority: 117
  Today, I am so happy to be taking up space on Rose’s site as part of her Worker Bee series!  This is a great idea, Rose!  I had the pleasure of meeting her at the Healthy Living Summit, and she is just as sweet in person as she seems on her blog posts.  Curly haired girls unite! Enjoy! 1) What is your ...
  4 days ago

• Wellness Wednesday: Rant---the H1N1 Vaccination---Decide!

  
  happyluau — Authority: 120
  This is so controversial, but important for me to post.Whether or not you get the H1N1 vaccination is up to you. It is such a personal decision. No one should be forced to get it. However, everyone should make a conscious decision for themselves.Here are the facts:(1) The H1N1 vaccination has not been tested the way ...
  4 days ago

• Getting Healthy with Author/Acupuncturist/Herbalist Aimee Raupp!

  
  Spirited Woman Blogger Team — Authority: 136
  The long weekend is coming so hopefully that means you need a great new book for the plane or car ride to Thanksgiving dinner! Ive recently read, Chill Out & Get Healthy and came face to face with some really important facts about living the best life possible. The author is my client - Acupuncturist and Chinese ...
  5 days ago

• God’s Word Teaches Us 7 Steps to a Healthy Lifestyle

  
  God's Word, Healthy Diet, Fitness and Weight Loss — Authority: 129
  God’s Word. The Holy Bible, God’s Word, teaches us how to be healthy, live a healthy lifestyle and avoid disease. Therefore, diseases such as cancer, heart disease, diabetes, obesity, HIV aids,  and so on are caused by us not heeding God’s Word. It is interesting to note that in the beginning He created a ...
  5 days ago

• Feeding a Vegetarian, Vegan at Thanksgiving

  
  Circle of Food Blog — Authority: 135
  Has this happened to you?Your daughter, son, or another guest says they are bringing a friend  who is a vegetarian or a vegan to Thanksgiving dinner.What to do?Most vegetarians and vegans... >>> Enjoy this appetizer. Hungry for the full course? Visit Circle of Food.
  5 days ago

• Medical Insurance Plans

  
  Health Choices — Authority: 151
  In recent years the number of people who report critically on the disease has grown at a phenomenal rate in the UK. People suffering from various diseases such as asthma, cardiovascular complications, liver disease and high blood pressure to fill in almost all parts of the country. Doctors and medical experts, ...
  6 days ago

• The Personal Development Challenge: Is your Body as Fit as Your Mind Is?

  
  Balance In Me — Authority: 115
  This post was written by Anastasiya . Follow me on Twitter or StumbleUpon and keep your life balanced! Image by Rosh PR When reading personal development blogs you do not often read about health issues: what you should be eating, how you should exercise, how to lose weight and how to develop healthy ...
  6 days ago

• Recipes for a healthy and happy Thanksgiving

  
  Healthy Food & Healthy Living by Dr. Ayala — Authority: 108
  Thanksgiving is a time to give thanks, celebrate fall, and enjoy the bounty of nature and the company of family and friends. I love this holiday because it’s so important to take a break from focusing on all the problems in our world and in our lives, and spend time reflecting on the good in the world . ...
  6 days ago

• Certain Groups Can Get Healthy Quick by Targeting Deficiencies

  
  Health and Wellness — Authority: 150
  Unfortunately, this is an insidious process. Getting healthy quick is not a simple process. There are subtle changes over a long period of time before one can recognize the effects of poor nutritional status. An innate intelligence is there in all of our bodies that allow us to adapt to outside stressors. For example, ...
  6 days ago

• Turning 40 and What it Means for Fitness

  
  Diets in Review Blog — Authority: 508
  Recently, I turned 40. It was a monumental event, heralded with much fanfare and celebration. (I may or may not have had a severe headache the next day. Ahem.) In talking with many of my friends about the big 4-0, all of them said the same thing. “Your body will never be the same,” one muttered darkly. When I ...
  6 days ago

• Pedometer Exercise – How To Perform Effective Walking

  
  Health Choices — Authority: 151
  A step counter pedometer is a digital gadget used to track and analyze your daily steps walked, it counts and records your walking motion to determine the footsteps taken. It helps to maintain your day-to-day exercise routine, so that you can monitor your progress and check on your everyday exercise volume, and the ...
  1 week ago

• Anatomy of a Potbelly

  
  Healthy and Green Living — Authority: 548
  By Anjula Razdan, Experience LifeSummer might be over, but don’t let your waistline go to the dogs just yet. Looking good at the beach isn’t the only reason to flatten our tummies. Recent studies in fat distribution are giving us an even more pressing incentive to reduce our rounding stomachs: our health.It turns ...
  1 week ago

• Qigong: Balancing Movement

  
  Athleta Chi — Authority: 116
  by Daisy Lee The Qigong Balancing Movement is a simple and effective exercise to build physical immunity, support mental focus and maintain or regain emotional stability. Whether done at the beginning or end of your day, it is a great stand-alone exercise for helping to calm the mind...No related posts.
  1 week ago

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