Healthy lifestyle

A simple search around the blogosphere reveals an astounding amount of information aimed at helping you live a healthier lifestyle. Healthy living encompasses a wide variety of sub-topics, which includes weight loss, improving fitness levels, living a more fulfilled life and improving one's overall wellness. Healthy living blogs can be a great resource to help you along the way.

According to statistics provided by the CDC, or Center for Disease Control, an incredible 67% of adults 20 years or older are considered overweight or obese. Additionally, heart disease and cases of clinical depression are at higher levels than ever before. So it's no surprise that healthy living is such a hot topic across the Internet.

The definition of healthy living is constantly evolving as new and improved treatments, medicines, exercise techniques and new finding in the health industry constantly change the way we live our lives. Even our knowledge of what types of food and drinks are considered “healthy” is continually evolving as our knowledge of health and the human body grows. Keeping up-to-date with the latest consumer health-related information is made easy with the help of frequently updated blogs that stay on top of the latest news in the health sector. Two of the best are the Wall Street Journal's Health Blog, as well as the Consumer Reports Health Blog which keeps you up-to-date with the latest consumer health information.

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Latest blogosphere posts tagged “Healthy lifestyle”

• Scabies and Eczema Problems

  
  Health 2 u — Authority: 130
  Scabetic Eczema, also known as scabies is an infectious skin disease which is caused due to the infestation of mites burrowed beneath the surface of the skin. Scabies often occurs on the less exposed parts of the body including buttocks, breasts, groin areas, auxiliary folds, finger webs and elbows. These could be ...
  14 hours ago

• Habit Guide: How To Be Happy & Healthy.

  
  fresh healthy body — Authority: 158
  Habit Guide Is A Complete Health And Happiness System. Containing 20+ Years Of Knowledge And Experience, This EBook Finally Reveals How To Live A Happy, Healthy Lifestyle For Good… Habit Guide: How To Be Happy & Healthy.
  14 hours ago

• Small Changes That Will Have Big Results in 2010

  
  College Candy — Authority: 649
  "I will take the stairs" is more realistic than "I will workout 6 days a week." With every new year comes a handful of far-fetched resolutions and often unrealistic goals we set for ourselves. We vow to be better in the new year: to be thinner, study more, drink less, exercise more, etc, etc. And then we throw them ...
  20 hours ago

• Be Active to Slow Aging Process?

  
  blakehagen.com — Authority: 132
  [”Playing” soccer with my girl a few weeks ago]. “A sedentary lifestyle increases the propensity to aging-related disease and premature death.” “Inactivity may diminish life expectancy not only by predisposing to aging-related diseases but also because it may influence the aging process itself.” – ...
  22 hours ago

• Your Next Vacation Should Be At A Wellness Retreat

  
  I wanted Info — Authority: 144
  A wellness retreat should be on your list for one of your next potential vacation spots. This year you may not want to just sit around a pool drinking margaritas all day. Instead, you can go to a retreat where you can get pampered but also get healthy. A wellness retreat is a perfect vacation for those that are ...
  1 day ago

• Choosing A Wellness Retreat For Your Vacation

  
  All About Music and Jazz — Authority: 130
  A wellness retreat should be on your list for one of your next potential vacation spots. This year you may not want to just sit around a pool drinking margaritas all day. Instead, you can go to a retreat where you can get pampered but also get healthy. A wellness retreat is a perfect vacation for those that are ...
  1 day ago

• How serious is heart health

  
  Thaindian News — Authority: 740
  Washington, Dec 30 (ANI): Doctors say stress can lead to heart ailments and it is not uncommon for people to give up their careers after developing cardiovascular problems.The latest case in point is Urban Meyer, the football coach to the Florida Gators, who hung up his boots after he was diagnosed with a heart muscle ...
  1 day ago

• Interview with Ali Vincent, Author of Believe It, Be It

  
  Diets in Review Blog — Authority: 533
  When Ali Vincent was in Los Angeles going through the final stages of casting for Biggest Loser season five, she took out a small bell, a gift from a friend, and started shaking it at her mom chanting “Believe It, Be It!” No one could have predicted then that those four words would be the mantra that would carry ...
  1 day ago

• Dieting 101: Setting Realistic Goals and Reaching Them

  
  Diets in Review Blog — Authority: 533
  We’re working on a plan for healthy weight management without dieting. If you’re just joining us, you need to catch up. Read the last post, Dieting 101: Getting Started , and make sure this is a journey you want to be on. If you’ve rejected dieting and prepared yourself for changes, it’s time for goals. ...
  1 day ago

• Knee and Thumb Joint Pain

  
  Health 2 u — Authority: 130
  Without the ability to use your thumbs it becomes nearly impossible for people to perform normal everyday tasks. The joints in the thumb area simply will not perform in the normal manner and it basically renders it useless. People who suffer with knee pain also find their lives very restricted, as simply walking ...
  1 day ago

• Active Nutrition Guidelines for a Healthier You

  
  SmartHealthForLife.com — Authority: 169
  You want to be a different you health wise and physically but don\’t know where to begin? Well, just begin! Making small active nutrition changes will take a strong determination and a habit forming behavioral shift. Do this by changing the way you eat and by starting to become more active. Doing this will not only ...
  1 day ago

• Tips for Having an Active Nutrition Lifestyle

  
  Health & Fitness Blog — Authority: 169
  You want to be a different you health wise and physically but dont know where to begin? Well, just begin! Making small active nutrition changes will take a strong determination and a habit forming behavioral shift. Do this by changing the way you eat and by starting to become more active. Doing this will not only help ...
  1 day ago

• Duty

  
  blakehagen.com — Authority: 132
  “To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear.” – Hindu Prince Gautama Siddharta, the founder of Buddhism, 563-483 B.C.
  1 day ago

• How Your Kid Gets Good Healthcare at School

  
  Today's Top Voted Bookmarks — Authority: 156
  How Your Kid Gets Good Healthcare at School Dont wait until the first day of school to take care of your childs health needs. Getting the kids back in school after a long summer break can be pretty hectic, especially if you have more than one child. http://firstaid.about.com/od/children/qt/08_SchoolCa...
  1 day ago

• Frustrated Having Piles- Remedies to Cure Piles

  
  Health 2 u — Authority: 130
  Piles or hemorrhoids are areas in the anal canal where the tissue contains lots of blood vessels and has become swollen. They can be internal, occurring within the anus, or external, when they can be seen and felt on the outside of the anus. When noticeable they look like round pink swellings, the size of a pea or a ...
  2 days ago

• Dieting 101: Getting Started, For the Last Time!

  
  Diets in Review Blog — Authority: 533
  Let me just start this post series with a statement. I don’t believe in “diets.” Diets do not work because they are too restrictive. Diets are something you start and then stop. Whatever you do when you stop can lead you right back to the place you came from – or worse! If your feelings of deprivation and ...
  2 days ago

• Lose weight on vacation

  
  Run to Finish (Daily Running Log) — Authority: 426
  Most people assume they will gain a few pounds with any vacation…so they do and then if they are a friend of mine I usually get to hear them complain about it and then proceed to possibly lose it or not. I find that a much easier solution is to either maintain your weight or yes…let it be said I often lose weight ...
  3 days ago

• A Healthy Lifestyle Starts With a D.R.E.A.M.

  
  Living the Fit Life — Authority: 115
  What will it take for you to be healthier in 2010? Here is a great acronym that sums up the main ingredients for a lifetime of fitness! Dedication - You need resolve to do the things necessary to be fit. Like setting your clock for an early am workout, skipping a few happy hours each week or bringing your lunch ...
  3 days ago

• Success story: Charlie Cahill

  
  Today's Top Voted Bookmarks — Authority: 156
  Success story: Charlie Cahill Though Charlie Cahill had always been active, he never thought about fitness as a goal.That is until he had triple bypass surgery in 2001."My doctor put me on physical therapy, and I enjoyed exercising so much, I stuck with it," said the 79-year-old.Charlie Cahill, 79, works out at ...
  3 days ago

• Obsessive Eating Disorder Can Be Mistaken As Healthy Lifestyle

  
  Today's Top Voted Bookmarks — Authority: 156
  Obsessive Eating Disorder Can Be Mistaken As Healthy Lifestyle OLATHE, Kan. - In this age of monster burgers and bulging waistlines, its good to eat healthy, right? Not when it becomes an obsession. Theres no official name for it yet, but many call that obsession "orthorexia." ...
  3 days ago

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