ITBS

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Welcome to the 'ITBS' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'ITBS'.

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Latest blogosphere posts tagged “ITBS”

  • Managing IT Band Syndrome


    sectionhiker.com — Authority Authority: 424
    One of my chronic hiking health issues is IT Band Syndrome. It flares up when I carry a heavy backpack for long distances and is one of the main reasons why I try to keep my pack as lightweight as possible. The IT Band (also called the Illiotibial Tract) is a length of tissue on the outside of your thigh that extends ...
    1 week ago

  • Hip flexor


    Running Barefoot — Authority Authority: 128
    In the spring of this year, I started running – once again – but after 3 months, I hit the the ol’ ITBS wall.After a bit of internet searching and reading I discovered POSE and Chi running. I bought a minimal shoe and with those, and the advice I’d read, set about changing my style.One [...]
    1 week ago

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