Jeff Galloway
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Welcome to the 'Jeff Galloway' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'Jeff Galloway'.
Latest blogosphere posts tagged “Jeff Galloway”
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Cross training for fat burning
Jeff Galloway's Blog —
Authority: 104
To maintain a regular dose of set-point lowering stress, while minimizing orthopedic stress, cross training can help. The best activities are those that raise core body temperature, use a lot of muscle cells and can be continued comfortably for more than 45 minutes. Cross training is done on days when you don’t run. ...2 weeks ago -
Running And The Law: Your Left Brain Is Out To Get You
A Connecticut Law Blog —
Authority: 117
by Ryan McKeen The brain has two hemispheres that are separate and don’t interconnect. The logical left brain does our business activities, trying to steer us into pleasure and away from discomfort. The creative and intuitive right side is an unlimited source of solutions to problems and connects us to hidden ...3 weeks ago -
Running And The Law: Rest Is Vital
A Connecticut Law Blog —
Authority: 117
by Ryan McKeen “Stress + Rest = Improvement.” - @jeffgalloway The pattern is constant. Run. Walk. Long run one day. Rest the next. Rest is half the equation. Hard work is the other half. My best runs have come when I’ve built up mileage. Rested for a short period and then run again. Stress plus rest equals ...4 weeks ago -
How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing
Gymnastic Classes —
Authority: 136
How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and ...4 weeks ago
