19 posts tagged Kim Lyons

So so far I am really into her book. I got some neat recipe ideas and I am going to try her circuit training workout. I like the sound of it because it doesn't require anything but small dumbells, which I have. For the cardio three days a week I can do whatever I want so that would be a perfect time to toss in some Taebo again.

I just picked up this book from the exchange. It's called "Your Body, Your Life" by Kim Lyons. I really enjoy it so far. I am planning on using some of her meal plan ideas and most definatly the exercise portion of the book as well as the journaling. I think it may be the boost that I need to keep me going and jump start the weightloss once again.

I had never heard of Victoria Pratt before and I’m quite glad I know who she is now.  She was a national medalist in track and field and made an excellent call by getting implants.  I would seriously just let her do all the work.  Imagine the stamina.  She reminds me of a Kim Lyons but she’s more “womanly.”  Wow.

If you’re in the Denver, Colorado area stop by the new Max Muscle store opening. Special Guests will be Biggest Loser Trainer, Kim Lyons and IFBB Pro Bodybuilder, Gunter Schlierkamp. The... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]

"Biggest Loser" 4 contestant Lezlye Donahue ready for life now In recent weeks, I've been sharing some interviews with some of the contestants from "The Biggest Loser" 4, including Part 1 and Part 2 of a podcast interview with the grand prize winner Bill Germanakos as well as with final four contestant Isabeau Miller just last week.

Miss Michigan Kirsten Haglund is the new Miss America for 2008. Haglund, lipstick from ear-to-ear, was all smiles and tears after winning the beauty pageant on Saturday night. She is a 19-year-old college student at the University of Cincinnati’s College of Conservatory of Music.

Boise, ID – January 5, 2008 – Bodybuilding.com, the Internet’s most visited bodybuilding and fitness site and largest retailer of nutritional supplements, aims to be the source for all body and mind transformation needs.

Season 5 of The Biggest Loser started off with 9 Biggest Loser couples who knew each other in one way or the other. The 10th couple were two people chosen from The Biggest Loser Club. Did anyone notice something missing with the Season 5 premier? If you guessed Kim Lyons, you’d be correct! Where is Kim Lyons of The Biggest Loser? I felt after Season 4 that Kim was on her way out.

Last night I watched the latest in the Biggest Loser series - this time around, it’s couples competing for the title of The Biggest Loser.  The first challenge let the contestants earn the choice of personal trainer.  It was really something to hear Bob Harper say “do they really think I’m not as

Biggest Loser Couples starts next week on NBC just a couple of weeks after the fourth season of hte Biggest Loser ended. I was up early this morning and finally got a chance to look at some ofthe articles and pages from the Biggest Loser site to see what this will be all about.