Lynda_Lippin

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Latest blogosphere posts tagged “Lynda_Lippin”

• FREE Pilates E-books for Back Pain and Neck/Shoulder Pain

  
  Pilates Goddess — Authority: 122
  I have some great news for you! After much soul searching I have decided to make my 2 Pilates E-Books containing simple Pilates fundamental exercises for Lower Back Pain and for Neck/Shoulder Pain completely FREE . Yes, you heard me correctly, FREE ! The exercises are so simple and effective and so many people ...
  3 weeks ago

• The Neck Hump

  
  Pilates and Reiki In Paradise — Authority: 119
  Question: I am 52 and have noticed lately that the base of my neck in the back is somewhat humped.I have noticed this on others as well. Is there any exercise that can prevent this from getting worse or, better yet, repair the damage? Answer: Thanks for your question! The "neck hump" to which to refer is common in ...
  3 weeks ago

• Ive Lost 23 Pounds!

  
  Pilates Goddess — Authority: 122
  The big news on Parrot Cay lately is my weight loss. Really. Staff members just keep stopping me everywhere asking how I have managed to lose the weight and look so good. Inevitably, when I explain that in addition to changing my hormone replacement therapy to bioidentical hormones that are carefully regulated I am ...
  3 weeks ago

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