Paleo diet

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Latest blogosphere posts tagged “Paleo diet”

  • Paleo, Root Foods


    SMOKINCHOICES (and other musings) — Authority Authority: 120
    www.ThePaleoDiet.com Loren Cordain, Ph.D. December 26, 2009 – Volume 2 Issue 3 (Originally published July 15, 2006) Jan, Hello! Welcome to The Paleo Diet Update. For the next several weeks we will be publishing archival issues of The Paleo Diet Update while we work on our new monthly edition of the ...
    3 days ago

  • If it works for a SEAL…


    Robb Wolf — Authority Authority: 120
    Good word from DR. Harris at Panu . I don’t want to just copy and paste that piece here but I do want to throw in some observations. Dr. Harris’ Brother in Law, Jason (who is a SEAL): 1-Started doing CF and saw dramatic improvements in his work related performance. Not too surprising, swapping out flutter ...
    3 days ago

  • Paleo – ancient grain use


    SMOKINCHOICES (and other musings) — Authority Authority: 120
    (No bells or whistles here, just an intelligent response to a request for his opinion.  Thought it should be shared) Dr. Cordain was recently asked to comment on the articles entitled “Mozambican Grass Seed Consumption During the Middle Stone Age” by Julio Mercader in the journal Science, and “Humans ...
    5 days ago

  • Say, Yes! To Cookies


    The Healthy Cooking Coach — Authority Authority: 112
    Necessity fuels invention. Wheat, gluten, grain, dairy products, and sugar, aren’t essential to our health and well being but these foods have become so commonplace that going without them can seem like a stretch or even a sacrifice. And yet, giving up any or all of these foods can provide the impetus for ...
    1 week ago

  • How many Calories to Lean Out?


    Robb Wolf — Authority Authority: 120
    Megan had a great question from the Paleolithic Solution podcast Episode 6 . Here is her question and my answer. As you see again, there are no one-size fits all approaches. We need to be able to think about what we are doing and why we are doing it. A little understanding of the scientificals helps with silly ...
    1 week ago

  • The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat


    Lose The Over Weight — Authority Authority: 139
    ISBN13: 9780471267553Condition: NEWNotes: Brand New from Publisher. No Remainder Mark.Product Description“We can’t recommend The Paleo Diet highly enough!” – Michael and Mary Dan Eades, M.D. authors of Protein Power “The Paleo Diet is at once revolutionary and intuitive. . . [...]
    1 week ago

  • Turkey Any Time


    The Healthy Cooking Coach — Authority Authority: 112
    So many people relegate turkey to the holidays. I like to eat it throughout the year. Sometimes I cook a whole turkey a few times during the fall and winter so I can have leftovers for the freezer. At other times of the year, I like to roast a whole turkey breast and freeze whatever I don’t plan to eat within a few ...
    2 weeks ago

  • Rocking the Paleo Diet With Hammer


    Honey and Lance — Authority Authority: 120
    This is a guest post by my pal and fellow pimp, Hammer, on the Paleo diet and his workout regimen. I really like edgy stuff when it comes to training and lifestyle engineering. This definitely falls in that category. Read more at Hammer’s blog . Over the last month and a half I I’ve been on a “paleo diet” ...
    2 weeks ago

  • Paleo – Acid/Base balance


    SMOKINCHOICES (and other musings) — Authority Authority: 120
    www.ThePaleoDiet.com Loren Cordain, Ph.D. December 6, 2009 Volume 2 Issue 2 (Originally published July 1, 2006) Jan, Hello! Welcome to The Paleo Diet Update . For the next few weeks we will be publishing archival issues of The Paleo Diet Update while we work on our new monthly edition of the newsletter. We ...
    3 weeks ago

  • In Defense of Bacon


    The Healthy Cooking Coach — Authority Authority: 112
    Bacon had gotten a bum rap. It’s been blamed for causing increased incidences of cancer, heart disease, strokes, and other degenerative diseases. For years I believed the anti-bacon, anti-pork propaganda. However, the more I’ve studied traditional foods and Paleolithic nutrition and learned about the holes in the ...
    3 weeks ago

  • Paleo in a Nutshell Part 1: Food


    CVN Health — Authority Authority: 136
    paynowlivelater.blogspot.com - this video describes the rationale and philosophy behind eating as our ancestors did and provides me and hopefully you with a way to tell others why it makes sense. … paleo primal ancestral hunter gatherer diet nutrition health longevity pharmaceuticals agriculture farming pesticides ...
    4 weeks ago

  • Paleo, archived (Acne)


    SMOKINCHOICES (and other musings) — Authority Authority: 120
    www.ThePaleoDiet.com Loren Cordain, Ph.D. November 27, 2009 Volume 2 Issue 1 (Originally published May 15, 2006) Jan, Hello! Welcome to The Paleo Diet Update . For the next few weeks we will be publishing archival issues of The Paleo Diet Update while we work on our new monthly edition of the newsletter. We ...
    4 weeks ago

  • Intact Grains vs. Whole Grains


    Summer Tomato — Authority Authority: 120
    Photo by Mornflake If there is a single subject that befuddles the health-conscious eater, it is undoubtedly carbohydrates. Most of us have seen the impressive results of at least temporarily restricting carbs, but studies examining the long-term effects of carbohydrate restriction are often ambiguous. Also, while ...
    4 weeks ago

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