Saturated Fats

Welcome to the 'Saturated Fats' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'Saturated Fats'.

Latest blogosphere posts tagged “Saturated Fats”

• In Defense of Bacon

  
  The Healthy Cooking Coach — Authority: 110
  Bacon had gotten a bum rap. It’s been blamed for causing increased incidences of cancer, heart disease, strokes, and other degenerative diseases. For years I believed the anti-bacon, anti-pork propaganda. However, the more I’ve studied traditional foods and Paleolithic nutrition and learned about the holes in the ...
  2 days ago

• What Is A Cholesterol Diet ?

  
  Health Choices — Authority: 151
  The human body requires cholesterol so that it can build its cell walls and also digest fats and even produce hormones. Sufficient bad cholesterol in the blood give rise to the cardiovascular ailments and high blood pressure problems. To ensure that this does not happen it is necessary that you control your diet and ...
  5 days ago

• 
  www.chicagohealers.com — Authority: 137
   Healthy Living – December 2, 2009 Dr. Kristina Sargent on the skinny on saturated fats. Link: http://www.citihealth.com/provider_article.php?city=mck&art=1874&pr=0
  5 days ago

• Where to get Essential Fatty Acid in your Diet

  
  Health 2 u — Authority: 131
  Let’s face it.  An essential fatty acid is one that the human body cannot produce on its own.  There are several that must be present in the diet.  Like other nutrients, such as vitamin C, a lack of them can cause health problems.  But, the symptoms are not immediately obvious. The omega-6s and omega-3s are the ...
  6 days ago

• Book Review: Good Calories, Bad Calories

  
  Advanced Mediterranean Diet Blog — Authority: 116
  Here’s my  review of good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease , by Gary Taubes, 2007.  I give it five stars on Amazon.com’s five-star system (”I love it”). ♦   ♦   ♦ This brilliant book deserves much wider currency among physicians, ...
  6 days ago

• The Effectiveness Of American Diabetic Diet

  
  Home Fitness Body — Authority: 127
  More than two hundred thousand Americans die from diabetes every year. And about one million of newly diagnosed diabetics join the army of sick people each year. It is important for all the patients as well as for those who want to live healthy to follow the American diabetic diet. No matter what type of diabetes you ...
  1 week ago

• Eat less meat to save Earth and your heart

  
  Thaindian News — Authority: 728
  London, November 26 (ANI): In a new research, a team of scientists has determined that eating less meat may help save planet Earth, as well as reduce the risk of heart attacks in humans.According to a report in New Scientist, the research was done by Alan Dangour of the London School of Hygiene and Tropical [...]
  1 week ago

• Nutritious Nuts

  
  GenXXL — Authority: 139
  Many people class nuts as the ‘bad foods’ which contain a lot of fat. Yes, they contain a lot of fat but also the mono-saturated fats that the body craves. This is extremely important and helps the body to function at an optimum level. When essential fatty acids are consumed, the body can work on shifting the bad ...
  2 weeks ago

• Willpower Tips for Thanksgiving

  
  Blogs — Authority: 162
  A few quick tips for boosting your willpower over the holidays--or at least for understanding why its so easy to go overboard! • Wonder why your appetite seems to know no limits at a holiday meal? Food high in saturated fats–especially meats, cheeses, butter, and most desserts–trick the brain into ignoring ...
  2 weeks ago

• Top Weight Loss Supplements – Eating Fats For Natural Weight Loss

  
  Health 2 u — Authority: 131
  For many of those searching for the next top weight loss supplement or the ideal fat pill, the idea of eating any more fat would sound counter-productive. The general thinking seems to be that fat is bad an that non-fat is better than regular. This couldn’t be further from the truth! Although are many ways to lose ...
  2 weeks ago

• Foods with Natural Testosterone- Raise Testosterone Naturally

  
  Health Fitness 4 Men — Authority: 149
  Testosterone is the hormone that begins depleting with age and it triggers a lot of body changes. However, there are some foods that can help increase your body’s own production of testosterone.Foods with Natural TestosteroneOystersOysters are a rich source of zinc. They not only helps in the production of ...
  3 weeks ago

• Junk Food Causes Depression

  
  Trends Updates — Authority: 581
  Fatty and refined foods, or a diet of processed foods, worsen the risk of depression by as much as 58 percent. This is the conclusion of a recent study conducted by British scientists on 3,500 adults over a period of five years. The findings show that ‘those who ate mainly fried, processed, refined, high-fat foods ...
  3 weeks ago

• Whats Important In A Healthy Eating Program

  
  Weight Loss Tips — Authority: 137
  To develop a healthy eating program to maintain a healthy weight, its a good idea to do some research on health and nutrition. If youre not trying to lose weight but just want to eat well for good health, then…
  3 weeks ago

• A handful of nuts a day can keep heart healthy

  
  Thaindian News — Authority: 728
  Washington, Nov 15 (ANI): A daily dose of nuts-walnuts, almonds, pistachios- can make up for a heart-healthy diet, according to Mayo Clinic researchers.Most nuts contain some nutrients that can benefit heart health and help with cholesterol control. They include unsaturated fats, omega-3 fatty acids, fiber, 1-arginine ...
  3 weeks ago

• 7 Best Ways to Control Your Weight …

  
  All Women Stalk — Authority: 440
  At any one time, there are over a million people trying to lose weight. Statistics suggest that most of them will fail, either through lack of motivation, inability to make lifestyle changes or just not sticking to it. Determined to succeed? Here’s my top seven tips on weight control…1. Don’t try to be ...
  3 weeks ago

• Think Twice Before You Order

  
  Fit Tip Daily — Authority: 129
        If you look carefully at your local restaurants you will see the nutrition facts placed on the table.  I always seem to have to search for them ( I think they do this on purpose).   Recently, I went to Coco’s for breakfast and I was shocked to find that some of the healthiest things on the menu were ...
  3 weeks ago

• Gentler Ways to Detox the Body

  
  Health Tips — Authority: 131
  When your mind is drained, your body aches and your energy levels are close to zero, its time for a body detox. Imagine yourself having clearer skin, sharper mind, energy revitalized, stronger immune system and feeling healthy inside out –…
  4 weeks ago

• 7 Surefire Strategies For Fat Loss!

  
  Wish Everyone Good Health. — Authority: 464
  1. Weight Training. Building lean body mass (muscle) will speed up your body’s metablism. Muscle is “active” tissue, meaning it takes calories to maintain. The more muscle you have, the more calories you burn. You build muscle by doing resistance training exercises. Simple enough? Let’s go on…2. Reduce ...
  4 weeks ago

• Antiinflammatory Foods

  
  3stepADS - Free Advertising Blog — Authority: 572
  Typical antiinflamatory foods comprise a well-balanced, varied diet that is high in vegetables and low in refined carbohydrates and undesirable fats, such as saturated fats and trans fats. Antiinflamatory foods include most colorful fruits and vegetables, oily fish (which contain higher levels of omega-3 fatty acids), ...
  4 weeks ago

• British Study shows poor food choices may increase depression

  
  Health Matters — Authority: 121
  A study published in the British Journal of Psychiatry found that Englishmen, who ate mainly fruit, vegetables and fish. were less likely to get depression 6 years later, compared to those who were heavy meat and bread eaters. This study had…
  5 weeks ago

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