Self care

Welcome to the 'Self-care' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'Self-care'.

Latest blogosphere posts tagged “Self care”

• A Gift for My Daughter: Im Going to Drop Some Weight

  
  Blogs — Authority: 161
  Im planning to give my daughter an extra special gift during this holiday season: Im going to drop some weight. But the weight Im planning to lose isnt reflected on any scale. It doesnt involve drastic calorie-cutting measures. Instead, Ill be losing the weight of obligations that no longer fit my life. It all ...
  18 hours ago

• Getting Through the Holidays with Postpartum Depression or Anxiety

  
  Postpartum Progress — Authority: 125
  For those of you struggling with postpartum depression or anxiety right now, I can only imagine the pressure you are feeling about the holidays.  I suffered from postpartum OCD all through the holidays in 2001 -- Halloween, Thanksgiving and Christmas -- since my son was born in September.   To tell you the ...
  3 days ago

• Laughter Really is the Best Medicine

  
  Kellevision — Authority: 124
  My video collection is inexplicable, unless you understand its purpose.  The only movies I actually purchase to keep are those which are safe and make me laugh.  I know no one dies, there is no violence, no animals are killed or harmed in the viewing of this movie and it makes me laugh. Now I have a fairly warped ...
  3 days ago

• Find Time to Exercise, Whatever the Season – 3 Tips!

  
  The Time Finder with Paula Eder — Authority: 418
  Finding time for physical activity can be a special challenge when the weather isn’t always conducive to getting outside.  Then it’s tempting to procrastinate about exercising, or let it drop out of your routine entirely. But ultimately, dropping the ball on exercise will leave you feeling drained of energy and ...
  3 days ago

• The Power of Pause: Reflect (FREE CALL This Thursday at 12PM PST)

  
  Create a Balance for Moms — Authority: 103
  Christine Arylo believes how we end a year is exactly how we will spend the next year, so she wants to give women an opportuinty to REFLECT on 2009 before they jump into 2010. She is offering a FREE call on the Power of Pause (Reflection) on December 17th at 12PM PST. During this call, she will teach you… ...
  4 days ago

• Holiday Weight Loss Tips

  
  Your Weight Loss Headquarters — Authority: 149
  Ten holiday weight loss tips you can use to stay with your weight loss goals. This can also serve to teach kids to scale back at the holidays. With teenage obesity on the rise we need to teach moderation. Spread the Word!
  4 days ago

• Holiday Wellness Tips

  
  Kellevision — Authority: 124
  Staying grounded during the holidays is difficult for most everyone.  Financial stressors , substance abuse issues (yours or someone elses) or a history of trauma can only exacerbate the problem.  Add to that the fact that old family roles kick in during family gatherings and well-adjusted, normally sane ...
  4 days ago

• The gift of pain

  
  life by muse — Authority: 99
  “Sleeping Soundly” Art Print Pain can be a good thing. Yes, you heard me right. A good thing. To soften the impact of the word, I made it a character and began calling him “Mr. Payne”  … sounds harmless, right? “Mr. Payne just pulled up in his purple Maserati.” This week I was ...
  4 days ago

• Time for December. Time to stop and breathe!

  
  Alive Hospice Blog — Authority: 115
  Karen York An original poem: Time for December December – the year nearly gone, holiday cheer in full swing. I’m making plans already for engagements in March, April, May I plan my life down to the moment, the second. Planning, preparing for what - to enjoy the now?  I know of people who ...
  5 days ago

• Your Stillpoint

  
  The Journey — Authority: 103
  Last week, over the course of several days, we received a handful of emails and phone calls from entrepreneur clients and colleagues sharing the news that their start-up businesses were not where they needed to be financially at year-end and they would be seeking employment in 2010 to supplement their income until ...
  5 days ago

• Juicing Can Save Your Life

  
  Easy Way to Happiness — Authority: 145
  Is there a certain line of defense to engage when you are not well? Is it true that once you hit a certain age things begin to fall apart and youre at the mercy of a life of medication to keep organ systems going? Well, it will be true for you if you believe that. My job here though is to remind you that your body has ...
  1 week ago

• Shes not Bipolar, She Has PTSD

  
  Kellevision — Authority: 124
  Shes crying uncontrollably.  "They say Im Bipolar, but I just dont think I am."  She explains that she has a history of heavy drug and alcohol abuse and every time they diagnosed her with Bipolar Disorder she was drunk or high.  "Can they diagnose me with something when Im impaired like that?"  She has stopped ...
  1 week ago

• Holidays are SUPPOSED to Be Enjoyable

  
  Vicky and Jen "What Really Matters" — Authority: 120
  Come on. You know youve said it. "Whew, Im soooooo glad the holidays are over!" Make a pact right now, with us or with yourself, to not let that happen come December 26th. Here are some JOYFUL articles we stumbled upon that will help put the jingle back into your bells! • Ten Tips for a Calmer Holiday ...
  1 week ago

• Boomers, Lifestyle Behaviors and Disability

  
  Blogs — Authority: 161
  As baby boomers age they will continue to “demand drugs, rock and roll, and sex” as fellow PT blogger and aging expert Ira Rosofsky commented in response to a recent post of mine, which addressed sex and the elderly.  Although I respect the desire to feel young forever that some boomers eagerly embrace, as ...
  1 week ago

• It’s The Most, Uh, Wonderful Time of the Year (3 Ideas To Manage Overwhelm)!

  
  The Guilt Free Mom — Authority: 99
  It’s the most wonderful time of the year…or is that just name of a holiday song? No matter what you’re you’re celebrating this month, there’s sure to be a lot going on. Here’s the equation that happens in homes across America: holiday preparations + high expectations + more to do than usual =stress, ...
  1 week ago

• Dealing with Addiction During the Holidays

  
  Kellevision — Authority: 124
  Though we often think of the holidays as a time of giving and sharing they can also be extremely stressful.  This stress can lead to an increase in substance use or a relapse by someone in recovery.  What are some of the symptoms of a problem in a family member?  In yourself?  What can you do to protect your own ...
  1 week ago

• Self Soothing Techniques

  
  Kellevision — Authority: 124
  Whether you are struggling with trauma , abuse , substance abuse or the everyday stressors of modern life developing good self soothing techniques can be crucial for maintaining your mental health and restoring your peace of mind. Self soothing techniques have two obvious components:  Self and Soothing Self ...
  1 week ago

• Make Your Health a Priority During the Holidays

  
  Healthy Endeavors: Developing Healthy Eating Habits for Life! — Authority: 412
  This year, yours truly, The Clean Eating Coach, is trying to do a better job of pacing myself when it comes to holiday gatherings and parties. I’m notorious for overcommitting and saying yes to too many invitations, wearing myself thin because I’m constantly on the go, and then starting off the new year feeling ...
  1 week ago

• What Good Is Rest Anyway?

  
  Blogs — Authority: 161
  Rest is highly underrated in our lives. I am not talking about just sleep, although we know we dont get nearly enough of that either, I am talking about "not-doing". I have been running like mad all of this fall, traveling here and there, giving talks, working on projects - wonderful, productive meaningful work. ...
  1 week ago

• 5 Simple Ways to Care for Your Soul This Holiday Season

  
  Living On Purpose — Authority: 91
  here are 5 simple ways that will help you to nurture yourself and care for your soul when you just take the time to practice them.
  1 week ago

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