South Beach Diet Recipes

The South Beach Diet was developed by Miami, Florida cardiologist Arthur Agatston. The South Beach Diet is a low carb diet that eschews unhealthy fats and empty carbohydrates in favor of whole grains, nut, and fruit oils, and plenty of produce.

Followers of the heart healthy diet are always looking for new recipes to keep their menus interesting and varied. To that end there are several South Beach Diet cookbooks as well as websites and blogs dedicated to South Beach Recipes, which favor lean proteins, lots of fresh vegetables, and heart healthy oils.

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Latest blogosphere posts tagged “South Beach Diet Recipes”

• Calories in Porkskin Chicken

  
  Diet Recipes — Authority: 121
  Dont let the name chase you off!  I absolutely hate porkrinds, but I gotta say, this is one of my favorite dishes!  Atkins/South Beach diet approved!  Simple and easy, great over a fresh salad, or by itself with a fresh serving of veggies!  Continue reading "Porkskin Chicken"
  3 weeks ago

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