4,647 posts tagged Weight Watchers
Subscribe-
I met my 10% goal and have lost 34 pounds ...
http://www.fatsecret.com/ Default.aspx?pa=memnd&id=142951I met my 10% goal and have lost 34 pounds to date. I am proud of myself for sticking with it
-
Friday
http://fitgirl4life.wordpress.com/ 2008/ 05/ 17/ friday-7/Today I experienced several things that made me get seriously angry. I am typically not an angry person. I rarely even realize, until some time after the fact, that someone did something or said something that made me mad. I’m sure some of you know the drill - perhaps you’ve gone over conversations where things felt “off” and it will suddenly occur to you that you were slammed in some way.
-
38 points over. I need to throw up.
http://www.fatsecret.com/ Default.aspx?pa=memnd&id=14293038 points over. I need to throw up.
-
Ok, that's better! I avoided weighing-in ...
http://www.fatsecret.com/ Default.aspx?pa=memnd&id=14292516 May 2008 Ok, that's better! I avoided weighing-in for almost a week, then weighed-in a day early...I can't say I did great with the food this week, but I was pretty active! Weigh-in: 148.6 lb lost so far: 30.4 lb still to go: 13.6 lb Diet followed reasonably well
-
You Could Bake a Heck of a Cake with this Stuff!
http://ninavee.blogspot.com/ 2008/ 04/ tidbit-35-you-could-bake-heck-of-cake.htm…Here are the point equivalencies for some ingredients often used in recipes: Butter/Margarine/Oil/Mayonnaise 1 cup regular =48 points 1/2 cup regular =24 points 1 cup Light =24 points 1 Cup Lighter Bake =12 points 1 Cup Baking Healthy =10 points 1 Cup nonfat mayonnaise=4 points Cream Cheese 1 Block
-
Day 3 of DH and I being wt loss buddies ...
http://www.fatsecret.com/ Default.aspx?pa=memnd&id=142916Day 3 of DH and I being wt loss buddies Today I worked, so there is no home workout today. I might see if I can get hubby to take a walk later. We had a good dinner and many grilled veggies. It was very good. Well Hubby just told me we are going to go watch a friend play softball.
-
My name is Mary and I started my journey ...
http://www.fatsecret.com/ Default.aspx?pa=memnd&id=14290916 May 2008 My name is Mary and I started my journey to lose weight. I can't weigh in but I will let you know when my clothes start falling down. Keep smiling al no matter what comes along
-
Day 1: It didn't go so bad today. I was ...
http://www.fatsecret.com/ Default.aspx?pa=memnd&id=142900Day 1: It didn't go so bad today. I was pretty full on the cereal. I did, however, have a bag of popcorn. Then I had a fruit cup and for dinner I had the rest of my shrimp dinner and another fruit cup. I also had a lemonade and watermelon popsicle. :) Yummy! I had to come upstairs cause I'm afraid if I don't...
-
Roasted Fruit Wraps with Dipping Sauce
http://recipe2liveby.wordpress.com/ 2008/ 05/ 16/ roasted-fruit-wraps-with-dippi…Like a warm fruit turnover without all the fuss. Prep Time:20 min Start to Finish:40 min makes:4 servings Prep Time:20 min Start to Finish:40 min makes:4 servings Dipping Sauce 1 cup low-fat vanilla yogurt 2 teaspoons finely chopped crystallized
-
We went away for a 2 days. I have diffi ...
http://www.fatsecret.com/ Default.aspx?pa=memnd&id=142882We went away for a 2 days. I have difficulty keeping on program. Maybe I shouldn't go away until I at least get to 199.