acai berry fruit

The Acai berry fruit is one of the most nutritionally dense of all fruits. Packed with polyphenols and amino acids, this fruit of the Acai Palm — growing most prevalently on the flood plains of the Amazon River in northern Brazil — has been touted for its amazing health benefits.

Promoted and talked up on networks such as CNN and CNBC as not only being a superstar antioxidant, but also an aid for weight loss, these claims should be taken in stride, as there is a lack sufficient scientific evidence to back up these somewhat hyped marketing claims. Nevertheless, and anecdotal testimonials aside, stacked up against the other free-radical-fighting fruits (i.e. Goji, Mangosteen, and Pomegranate), the Acai berry fruit contains essential fatty acids, which have been studied extensively for their influence on the brain, heart, eyes, and for inflammation.

Acai berry supplements and Acai berry juice especially, are often used in gyms and by athletes like marathon runners who train hard and consume them afterwards for use as recovery products to aid their bodies in the restoration of proper strength and balance.

Bloggers speaking about the Acai berry fruit can be found at sites such as acaiberryproducts and acaiberryfruit.

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