arm strength

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  • Long Toss Drill


    Dugout-Talk.Com — Authority Authority: 98
    The objective of this drill is to increase the accuracy of outfielders and to build arm strength. Setup This drill is to be executed after the players have warmed up at a short distance.  The players need to from two lines across from each other.  Cones can be used to set the distances for each [...]
    2 weeks ago

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