athletic performance

Welcome to the 'athletic performance' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'athletic performance'.

Latest blogosphere posts tagged “athletic performance”

• Are You Overtraining?

  
  Wish Everyone Good Health. — Authority: 464
  Many people start bodybuilding because they want to either gain muscle or lose fat, and feel the need to exercise six hours a day to achieve their fitness goals. Training for that long will not give you the results you are looking for, in fact, it will lead to overtraining. This article is going to [...]
  2 days ago

• 7 Reasons to Start Lifting Stones

  
  Diesel Crew - Muscle Building, Athletic Development, Strength Training — Authority: 462
  The great Bill Kazmaier loading a super heavy atlas stone… The sport of strongman continues to grow and becomes more and more exciting all the time. Each year, more and more amateur competitors enter the ranks, shooting for the stars and the chance to get their pro card. Many say the biggest attraction about ...
  2 days ago

• The Ultimate Hard Body Exercise

  
  Wish Everyone Good Health. — Authority: 464
  The Front Squat:As you may have already discovered, the squat is at the top of the heap (along with deadlifts) as one of the most effective overall exercises for stimulating body composition changes (muscle gain and fat loss). This is because exercises like squats and deadlifts use more muscle groups under a heavy ...
  5 days ago

• The Truth About Bodybuilding Myths

  
  Wish Everyone Good Health. — Authority: 464
  You might disagree, but hear me out on this; the vast majority of myths about weight gain are mostly passed down from “gym talk” and so-called experts who know nothing about the body’s workings.Myths that lead to wasted time, frustration and if are taken blindly as truth, can really set back your progress in the ...
  6 days ago

• The Chicago Cubs and the Curse of a Stereotype (Part 2)

  
  Blogs — Authority: 160
  Stereotype threat, a social psychological theory developed by Claude Steele and his colleagues, describes the fear experienced by members of a group that their performance might confirm a negative stereotype. This apprehension, as well as the added pressure to perform well, can increase anxiety and physiological ...
  1 week ago

• Cool Video – Important Lessons

  
  Diesel Crew - Muscle Building, Athletic Development, Strength Training — Authority: 462
  I don’t usually comment on videos for many reasons (everyone thinks their opinion is so important for others to hear haha).   When in fact, no one cares. But sometimes I can’t help myself.  Because sometimes videos move me.  They validate many of my own opinions and I truly appreciate originality.  Something ...
  1 week ago

• Two Killer Rest Pause Workouts

  
  Diesel Crew - Muscle Building, Athletic Development, Strength Training — Authority: 462
  REST PAUSE WORKOUTS FOR BUILDING INSANE MUSCLE The last two workouts we decided to get crazy and kick up the intensity.  If you want to building muscle you have to work hard and be consistent.  The problem is, sometimes you don’t have a lot of time to workout.  Kids, family, work, community service takes a lot ...
  2 weeks ago

• Shoulder Rehab – New Facepulls

  
  Diesel Crew - Muscle Building, Athletic Development, Strength Training — Authority: 462
  You see it every day in the gym.  Everyone hitting the big movements; bench, squat , deadlifts , press, calve raises, etc… You also hear the same things, “I can’t bench anymore, my shoulder kills”, or “Squats wrecked my (insert muscle/joint here)!” Now you can be powerful, you can be explosive but can ...
  2 weeks ago

• Strength and Power Workouts with Strongman Implements

  
  Diesel Crew - Muscle Building, Athletic Development, Strength Training — Authority: 462
  Here is a recent workout we did focusing on utilizing the strongman Axle.  The axle is a great tool and should be incorporated into your workouts frequently because there are many benefits. Benefits of Utilizing a Strongman Axle: serious grip strength eases pain in hands, wrists and elbows while benching ...
  3 weeks ago

• What Do Squats And Pot Have In Common?

  
  Wish Everyone Good Health. — Authority: 464
  I know what you?re thinking, ?what the hell is up with the title of this article?? Bear with me for a moment and hopefully I?ll be able to clearly develop the analogy. You?re probably aware that marijuana is considered a gateway drug. That is, its use regularly leads to the use of other illicit substances. [...]
  4 weeks ago

• Complex Training for Elite MMA Athletes

  
  Diesel Crew - Muscle Building, Athletic Development, Strength Training — Authority: 462
  COMPLEX TRAINING Guest Blog Post from Franklin Joyner, Triumph Athletics The beauty of complex training (CT) is that it’s simple and it works. CT is the blending of strength and speed. In essence, CT is nothing more than a ME exercise immediately followed by a DE exercise. This is an enormously ...
  4 weeks ago

Comments about athletic performance