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23 days agoIt’s Thursday and I owe you a passionate story. Well… today I want to tell you about my passion for Yoga. I started Yoga beginning of 2009 in
24 days agodemands a power nap. I’ve come to the conclusion that the ideal yoga class for me is a half hour of child’s pose followed by a half hour of corpse pose.
55 days agoŞiddetli, ağrılı ya da düzensiz… Regli ile ilgili yaşadığımız sorunların kaynağı, hormon değerlerini bozan aşırı stres olabiliyor.
135 days agoEssential yoga exercises can be practiced by almost everyone and anyone to increase body endurance, ensure a better body metabolism and strength
168 days agoBegin by sitting on your heels; the tops of your feet should be on the floor. Keep your knees slightly apart, about as wide as your hips, and
198 days agoIn last night's post I mentioned how I visited my past self over the holidays, something we all experience to some degree when we return to
698 days agoSo why did I post Madonna's "Frozen" video ? Well, any yogi can see the more obvious yogic references. And anyone listening can hear the
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