baseball practice
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Latest blogosphere posts tagged “baseball practice”
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Baseball Practice Drill – Zig-Zag Drill
BaseballBats from Mechanicsburg Baseball Weekly —
Authority: 111
This is a fast paced baseball drill that can be varied (during the drill) to stretch the better player and softened for the emerging player. I call it the Zig-Zag Drill. Zig-Zag Drill Set-Up: Set three cones out that if connected with a line, it would form the letter Z. You should vary the distance [...]1 week ago -
Baseball Flexibility and Agility Drills – Get Dirty
BaseballBats from Mechanicsburg Baseball Weekly —
Authority: 111
One of the best current practice drills I use is one I call “Get Dirty”. Not only is this a great drill, but it also is an excellent bonding opportunity for the players, making great stops, diving, throwing, plus a great workout. “Get Dirty” Areas of Focus: Infield Speed (lateral/explosive) Vision and Throwing ...2 weeks ago



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