baseball practice

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Latest blogosphere posts tagged “baseball practice”

 

• Baseball Practice Drill – Zig-Zag Drill

  
  BaseballBats from Mechanicsburg Baseball Weekly — Authority: 111
  This is a fast paced baseball drill that can be varied (during the drill) to stretch the better player and softened for the emerging player.  I call it the Zig-Zag Drill. Zig-Zag Drill Set-Up: Set three cones out that if connected with a line, it would form the letter Z.  You should vary the distance [...]
  1 week ago

• Baseball Flexibility and Agility Drills – Get Dirty

  
  BaseballBats from Mechanicsburg Baseball Weekly — Authority: 111
  One of the best current practice drills I use is one I call “Get Dirty”. Not only is this a great drill, but it also is an excellent bonding opportunity for the players, making great stops, diving, throwing, plus a great workout. “Get Dirty” Areas of Focus: Infield Speed (lateral/explosive) Vision and Throwing ...
  2 weeks ago

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