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35 days agophoto credit: pfala One key to creating health is to listen to ourselves and our bodies. Being aware is a powerful tool, one that
74 days agophoto credit: Looking Glass The skin is our largest organ, and yet it is one that so many of us forget to take care of as well as we should.
91 days agophoto credit: hbp_pix Some people love to exercise–they find running meditative, hiking relaxing and spiritual. They go to the gym
92 days agophoto credit: aussiegall For the Navajo, as with many native cultures, the concepts of beauty and harmony are interlinked.
98 days agophoto credit: (((((i))))) (((((see))))) (((((you))))) Here’s a scenario I see over and over–busy women who complain that, even though
105 days agophoto credit: oddsock “it doesn’t take much strength to do things, but it requires a great deal of strength to decide what to do.”
127 days agophoto credit: chatirygirl We may be moving into spring, but here in Boulder it was 34 degrees this morning, and there’s snow in the
127 days agoOne of the best ways to manage stress is through self motivation . Motivation that comes from within is usually an undisputed source of
127 days agoOne of the best ways to manage stress is through self motivation. Motivation that comes from within is usually an undisputed source of confidence
187 days agophoto credit: Jerry Thompson1 Picture this scenario: work runs late, you have to get to the dry cleaners before they close, and you’re starving.
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