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Latest blogosphere posts tagged “beginners yoga”
Yoga has been touted as having a plethora of benefits, from stress reduction to weight loss to fighting disease. But lets face it; actually heading off to the yoga studio can be a little intimidating. If you arent quite ready to get up in front of the class, or if you just dont have the time or money, you can get ...3 weeks ago
was stressing out about my aversion to crow, so I sought advice from my friend Lynn, a veteran, 64-year-old Yoga Schmogi. She just shrugged and said, "So dont do it."3 weeks ago
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