Search / 21 posts tagged biceps workouts

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    Waist almost under 32 inches… - Workout Recap (November 23-30, 2008)

    http://www.fitbuff.com/ waist-almost-under-32-inches-workout-recap-november-23-3…

    You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com. Current Stats and Measurements (November 30, 2008) Height - 6'3" Weight - 188.4 lb.

    1 day ago in Total Mind and Body Fitness With Fit Buff dot Com · Authority: 64
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    Woah, slight MIScalculation! - Workout Recap (November 16-23, 2008)

    http://www.fitbuff.com/ woah-slight-miscalculation-workout-recap-november-16-23-…

    You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com. Current Stats and Measurements (November 23, 2008) Height - 6'3" Weight - 189.6 lb.

    8 days ago in Total Mind and Body Fitness With Fit Buff dot Com · Authority: 64
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    Adding red wine, subtracting carbs, equals… - Workout Recap (November 2-9, 2008)

    http://www.fitbuff.com/ adding-red-wine-subtracting-carbs-equals-workout-recap-n…

    You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com. Current Stats and Measurements (November 9, 2008) Height - 6'3" Weight - 190.4 lb.

    22 days ago in Total Mind and Body Fitness With Fit Buff dot Com · Authority: 64
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    Testing out a ketogenic diet, here's my ratios - Workout Recap (October 19-26, 2008)

    http://www.fitbuff.com/ testing-out-a-ketogenic-diet-heres-my-ratios-workout-rec…

    You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com. Current Stats and Measurements (October 26, 2008) Height - 6'3" Weight - 192.4 lb.

    36 days ago in Total Mind and Body Fitness With Fit Buff dot Com · Authority: 64
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    Minor miscalculation by a true rookie amateur unqualified scientist - Workout Recap (October 5-12, 2008)

    http://www.fitbuff.com/ minor-miscalculation-by-a-true-rookie-amateur-unqualifie…

    You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com. Current Stats and Measurements (October 12, 2008) Height - 6'3" Weight - 193.8 lb.

    50 days ago in Total Mind and Body Fitness With Fit Buff dot Com · Authority: 64
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    Does Fruit Make You Fat? The Truth Revealed! - Workout Recap (September 28 - October 5, 2008)

    http://www.fitbuff.com/ does-fruit-make-you-fat-the-truth-revealed-workout-recap…

    You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com. Current Stats and Measurements (October 5, 2008) Height - 6'3" Weight - 192.4 lb.

    57 days ago in Total Mind and Body Fitness With Fit Buff dot Com · Authority: 64
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    Personal Daily Workout Log - Weekly Recap (September 21-28, 2008)

    http://www.fitbuff.com/ personal-daily-workout-log-weekly-recap-september-21-28-…

    You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com. Current Stats and Measurements (September 28, 2008) Height - 6'3" Weight - 194.6 lb.

    64 days ago in Total Mind and Body Fitness With Fit Buff dot Com · Authority: 64
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    Personal Daily Workout Log - Weekly Recap (September 7-14, 2008)

    http://www.fitbuff.com/ personal-daily-workout-log-weekly-recap-september-7-14-2…

    You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com. Current Stats and Measurements (September 14, 2008) Height - 6'3" Weight - 191.8 lb.

    78 days ago in Total Mind and Body Fitness With Fit Buff dot Com · Authority: 64
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    Personal Daily Workout Log - Weekly Recap (August 31 - September 7, 2008)

    http://www.fitbuff.com/ personal-daily-workout-log-weekly-recap-august-31-septem…

    You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com. Current Stats and Measurements (September 7, 2008) Height - 6'3" Weight - 195.8 lb.

    85 days ago in Total Mind and Body Fitness With Fit Buff dot Com · Authority: 64
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    Personal Daily Workout Log - Weekly Recap (August 24-31, 2008)

    http://www.fitbuff.com/ personal-daily-workout-log-weekly-recap-august-24-31-200…

    You can follow my weekly recaps right here every Sunday, but you can follow me every day as I post daily updates of my journey from GeekLand to FreakVille at Geek2Freak.com. Current Stats and Measurements (August 24-31, 2008) Height - 6'3" Weight - 193.8 Bodyfat - 17% Biceps - 14.3" Calves -

    92 days ago in Total Mind and Body Fitness With Fit Buff dot Com · Authority: 64
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