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  • How to Dye a Gi–A Step by Step Guide


    Steve's BJJ Blog — Authority Authority: 106
    I’ve dyed several BJJ gis and while the process is pretty simple, I’ve learned a few things each time that make it a little easier and improve the final product.  I’ve posted pictures and such in the past, and even though Georgette has posted a great instructional on her blog , I still get asked about this a ...
    1 week ago

  • Gracie Breakdown: heel hook edition


    Information Processing — Authority Authority: 103
    Gracie Breakdown of UFC 142, leading off with the Rousimar Palhares heel hook finish. Back in the day when grappling and BJJ were still fringe activities, I often had to travel to strange clubs to find training. It was intimidating to visit a new school where I didnt know anyone, even more so to spar with people ...
    1 week ago

  • BJJ Hygiene (warning contains graphic images)


    Chasing the dream — Authority Authority: 100
    This post comes at the request of one of my friends from back home in Indiana, he mentioned that there are some smelly guys where he trains BJJ currently.  Nobody likes rolling with the stinky guy in class, but even more so, no one wants to be the stinky guy in class.  So you want to learn how to stay clean?  Read ...
    2 weeks ago

  • 17/01/12 - Brown Belt Requirements Teaser & GB Bristol (DLR Back Take)


    slideyfoot.com | bjj resources — Authority Authority: 99
    Class #441 Gracie Barra Bristol, (BJJ), Dónal Carmody, Bristol, UK - 17/01/2012 Im among the fortunate group of people who received a pre-release teaser of Roy Deans latest instructional, Brown Belt Requirements . So far, that just means the first DVD: judging by the outline I was sent, the set will be in ...
    2 weeks ago

  • Jake Shields MMA Highlights [2012] NEW! (Renegades of Funk)


    MMA Fight Vids! — Authority Authority: 119
    A tribute for Jake Shields. Soundtrack: Rage Against The Machine – “Renegades of Funk” [I OWN NOTHING!]
    2 weeks ago

  • A BJJ Black Belt at age 78


    Steve's BJJ Blog — Authority Authority: 106
    http://www.dailypilot.com/news/tn-dpt-0114-blackbelt-20120113,0,1768188.story “ After practicing jiu-jitsu for 15 years, Gene Pace is awarded with highest common belt in Brazilian martial arts .” This is such a terrific story. Not only does this demonstrate once and for all that if you train smart and ...
    2 weeks ago

  • #254 Marcelo Garcia


    The FightWorks Podcast — Authority Authority: 396
    Marcelo Garcia winning his weight division at the 2007 ADCCs. Photo credit European Fight Network Marcelo Garcia is perhaps the most successful middleweight grappler in the history of Brazilian jiu-jitsu. The ever-smiling Alliance competitor has won the gold medal at the Brazilian Jiu-Jitsu World Championship ...
    2 weeks ago

  • BJJ Poll: What is the Biggest Obstacle to Achieving Your BJJ Goals in 2012?


    The FightWorks Podcast — Authority Authority: 396
    Take Our Poll At the end of 2008 we asked what your New Years Resolution for BJJ was going in to 2009. Cohost Dan and I were thinking of the new year we have in front of us in 2012 and wondered what types of things might prevent a jiu-jitsu person from achieving their goals for the year we now have ahead of us. ...
    2 weeks ago

  • 12/01/2012 - Teaching (Attacking Half Guard)


    slideyfoot.com | bjj resources — Authority Authority: 99
    Teaching #036 Gracie Barra Bristol, (BJJ), Can Sönmez, Bristol, UK - 12/01/2012 Continuing with the knee shield, I wanted to start with a simple sweep I learned from Nick Brooks. Having watched the Caio Terra DVD since then, Ive been able to pick up a few more details: Terra refers to it as the half guard ...
    2 weeks ago

  • The “Spartan” North/South Escape with James “300″ Foster


    Steve's BJJ Blog — Authority Authority: 106
    The latest from Coach Foster. A North/South escape.
    2 weeks ago

  • Protect IP Act/SOPA Breaks the Internet


    Steve's BJJ Blog — Authority Authority: 106
    I’ve been hearing a lot about SOPA, the Stop Online Piracy Act, and its sister act, PIPA, the Protect IP Act. I haven’t really taken the time to understand what these things are, though. Below is a very interesting video. If you weren’t alarmed about these two pieces of legislation making their way through ...
    3 weeks ago

  • Haywire with Gina Carano


    Steve's BJJ Blog — Authority Authority: 106
    I can’t effing wait. I don’t know what kind of issues this movie has had. I guess it’s been stuck in movie limbo for a while. But whatever they did, it looks awesome. A few trailers have been released and there’s a lot more information available on IMDB . Synopsis : Mallory Kane is a highly trained ...
    3 weeks ago

  • Are you journaling towards your BJJ goals?


    Chasing the dream — Authority Authority: 100
    Id like to cover one one of the tricks I have been using over the last few months to really help my Jiu-Jitsu progress more quickly.  I have had several of the world champions at my gym tell me about the benefits of journaling for BJJ gains, including multiple world and pan american champions Jonathan Thomas, and ...
    3 weeks ago

  • 10/01/2012 - Gracie Barra Bristol (Side Control Choke)


    slideyfoot.com | bjj resources — Authority Authority: 99
    Class #440 Gracie Barra Bristol, (BJJ), Dónal Carmody, Bristol, UK - 10/01/2012 Dónal is now back from Austria, which meant more cool drills to work body movement and weight distribution. They fit in particularly well tonight, as I spent about 30 mins with Mike before the lesson started drilling and then ...
    3 weeks ago

  • Phantom Jiu Jitsu, Consistent Training and Fat


    Steve's BJJ Blog — Authority Authority: 106
    Bing Crook opened up Phantom BJJ, his Foster BJJ affiliate school, in Maple Valley a few months ago and it’s been excellent training consistently again.  As of right now, he only has two classes per week, but he’s working on adding a third, which would be AWESOME. As it stands, technically, I’m starting to get ...
    3 weeks ago

  • Antônio Rodrigo “Minotauro” Nogueira MMA Highlights [2012] NEW!


    MMA Fight Vids! — Authority Authority: 119
    A tribute to Big Nog. Soundtrack: Puff Daddy feat. Jimmy Page – “Come With Me” [I OWN NOTHING!]
    3 weeks ago

  • Oliver MMA No-Gi Comp Highlights


    MMA Fight Vids! — Authority Authority: 119
    Oliver MMA No-Gi Competition Highlights We had a good turnout at this competition, with a lot more of our beginners taking part! Unfortunately missed some of the matches & the battery on the camera died though, so this was from the earlier part of the day….
    4 weeks ago

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