breus

Welcome to the 'breus' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'breus'.

Latest blogosphere posts tagged “breus”

• Watch The Doctors on Friday, December 18!

  
  Sleep Doctor Michael Breus, PhD | The Insomnia Blog — Authority: 417
  One of Dr. Breuss favorite sleep solutions is featured as The Doctors holiday choice for the Gift of Sleep - you might want to add this gift to your own list! Check your local listings or www.thedoctorstv.com for details. And dont forget to follow Dr. Breus on Twitter !  http://www.twitter.com/TheSleepDoctor
  1 week ago

• Do Your Adolescent Children Keep Odd Sleep Hours?

  
  Sleep Doctor Michael Breus, PhD | The Insomnia Blog — Authority: 417
  Puberty brings a ton of changes to a young person’s life,but now we have evidence that the changes children experience intheir sleep between the ages of 11 and 12 can happen sooner than the usual physical changes in adolescence.   In a study released the first week ofDecember in the journal Sleep ...
  1 week ago

• Sounds Can Change—and Boost—Your Memories

  
  Sleep Doctor Michael Breus, PhD | The Insomnia Blog — Authority: 417
  Now this is pretty cool. Newresearch just came out showing that we can hear sounds during deep sleep,and that those sounds can influence howwe consolidate our memories . One of the chief benefits of deep sleep is its effect on ourminds, helping us to organize ourmemories and what went on during the day, ...
  2 weeks ago

• Shift Worker Alert: Curb the Caffeine

  
  Sleep Doctor Michael Breus, PhD | The Insomnia Blog — Authority: 417
  Coffee is most everyone’s number one choice for apick-up-me. Have to work late? Coffee. Couldn’t get a full night’s sleep?Coffee. Need a jolt of energy to stay focused and alert? Coffee. You can count on coffee ,or really anything with caffeine in it, to get you through it. But watch out ifyou’re among those ...
  2 weeks ago

• Beauty Rest Is Real

  
  Sleep Doctor Michael Breus, PhD | The Insomnia Blog — Authority: 417
  Sleeping Beauty may have had the ultimate secret to lookinggreat and maintaining that soft, dewy skin of a twentysomething. This week,when the LosAngeles Times reported on the“best skincare treatment,” readers might have been surprised to learn that itwasn’t a new cosmeceutical or $500-per-ounce skin ...
  3 weeks ago

• The Lark vs. The Owl: Don’t Mess with Mother Nature

  
  Sleep Doctor Michael Breus, PhD | The Insomnia Blog — Authority: 417
  Most of us know whether we’re a lark who likes to beat thesunrise, or an owl who prefers to work by moonlight. Larks function best in themorning and tire through the day, whereas owls feel sharper as the day goes onand reach their optimum level at around 9 o’clock at night. Owls tend to envylarks, though, ...
  3 weeks ago

• Not Guilty by Reason of Sleep

  
  Sleep Doctor Michael Breus, PhD | The Insomnia Blog — Authority: 417
  Let’s be thankful that the sleep disorder suffered by aBritish man who unwittingly killed his wife in his sleep is extremely rare. When the AssociatedPress reported on an unusual murdercase out of England , it soon got lots of attention and raised more than afew intrigued eyebrows. Brian Thomas, who pleaded not ...
  3 weeks ago

• Sleep Boxes: Coming to an Airport Near You?

  
  Blogs — Authority: 161
  Nothing is more frustrating than traveling on empty and theres really nowhere to get a cat nap. Lying across three rows of hard seats in the boarding area doesnt do the trick. Sitting on the floor and resting your head on your carry-on luggage wont do it either. And if you dont belong to a 100K club where you can ...
  4 weeks ago

• Sleep Boxes: Coming to an Airport Near You?

  
  Sleep Doctor Michael Breus, PhD | The Insomnia Blog — Authority: 417
  Nothing is more frustrating than traveling on empty and there’s really nowhere to get a cat nap. Lying across threerows of hard seats in the boarding area doesn’t do the trick. Sitting on thefloor and resting your head on your carry-on luggage won’t do it either. And ifyou don’t belong to a 100K club where ...
  4 weeks ago

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