burpees

Welcome to the 'burpees' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'burpees'.

Latest blogosphere posts tagged “burpees”

• Medicine Ball Workout

  
  Singapore Personal Trainer — Authority: 131
  When I first encountered my first ever Medicine Ball Workout I was really puzzled by the name. After my virgin workout, for which I was totally exhausted, and the ball’s name of ‘Medicine Ball’ serves no purpose or has any logic to it, as it was more of a ‘Torture Ball’ for me. Well Craig Ballantyne ...
  1 week ago

• Hard Bodies Workout

  
  Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv — Authority: 127
  Hi everyone, When I was thinking about what to call this workout, I remembered the movie Burn After Reading where Brad Pitt was playing a guy who worked in one of those corporate super gym chains. He looked and acted so funny in this movie that I decided to name this workout “hard bodies” after the name of the ...
  2 weeks ago

• Top 5 Exercises To Help You Avoid Holiday Weight Gain

  
  EmpowHer.com - Site Activity Feed — Authority: 568
  The holidays really kick into gear this week starting with the long, 4-day Thanksgiving weekend! Things start to get even busier this time of year and we start to cut back on certain activities. Poll:  Do you tend to gain weight during the holidays? ...
  3 weeks ago

• Kurvaceous™ Free Fitness Workouts & Diet Tips: 10 in10 CARDIO-OUCH!!

  
  Stay Very Fit — Authority: 141
  This high intensity workout will see you working every body part! Using 10 exercises with 10 second intervals the idea is to get through as many rounds as you can in 15mins. Please remember to always warm up before you start any exercise program Exercises: 1. Push Ups 2. Mountain Climbers 3.Squats 4.Basketball Throws ...
  3 weeks ago

• The Arm Killer Workout

  
  GenXXL — Authority: 136
  This is a tough little magic workout that fatigues the arms, works the pectoral muscles, abdominals, arms, back, buttocks, legs, and the heart through the cardiovascular workout of skipping, the  body weight training of the press-ups, sit-ups, and jumping jacks, and plyometric training of the press-up burpees. This ...
  4 weeks ago

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