burpees

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Latest blogosphere posts tagged “burpees”

 

• 100-Day Burpee Challenge: Week Two!

  
  Persephone Magazine — Authority: 475
  It appears that the days of five-minute workouts are over. *Sigh*  As week two comes to an end and week three begins, how are you all feeling? Any stronger? Is your form getting better, or does it falter as the reps increase? I’m on day 16, and I’ve been catching myself getting sloppy around rep 10, but then ...
  2 weeks ago

• "The best way"

  
  CrossFit Zen — Authority: 109
  "The best way out is always through"  --Robert Frost For time: 50 Box Jumps (24/20") 50 Jumping Jacks 50 Dumbbell Swings Walking Lunges, 50 steps 50 Hollow Rocks 50 Push Press, 45lbs 50 Good Mornings 50 Dumbbell Thrusters 50 Burpees 50 Double-unders This is a long ...
  3 weeks ago

• 100 Day Burpee Challenge: Week 1 Check-in

  
  Persephone Magazine — Authority: 475
  You’ve survived week one, my fellow Burpee Challengers! Are y’all still going strong? I have a confession to make: I’ve had to make up a day already. It was Saturday, my Day 7, and I found myself with a tooth/gum issue that warranted a visit to one of the many urgent care facilities in my area. But as much as ...
  3 weeks ago

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