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It’s really neat how a person can actually eat fast food and eat healthy at the same time. Nowadays, so many fast food places offer salads that are really good.  I had planned to cook supper tonight, but our schedule got really crazy and we ended up stopping by  a Jack-in-the-Box and eating around 8:15 PM.

makes 2 servings1 heart of romaine, torn into bite-size pieces3 cups packed baby spinach4 bacon slices, chopped1 tablespoon vegetable oil6 chicken tenders (about 1/2 pound)2 tablespoons red-wine vinegar1 1/2 tablespoons cider vinegar1 teaspoon grainy mustard2 hard-boiled eggs, halved1 small tomato,

Gluten Free Chicken Tenders, Photo by Kate Chan Have you fallen in love with a recipe that calls for you to “bread” something? And you’re thinking that it can’t be done since you eat Gluten-Free? Au contraire, mes amis! Gluten free breading is easier than you think.