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3 days agoWhen you have an anxiety disorder, it is important to seek help in order to overcome your anxiety. Anxiety disorders include obsessive-compulsive
4 days agoAnxiety refers to a condition whereby you experience fear and uncertainty, due to a myriad of reasons usually involved with transition periods in life.
7 days agoA Web-based insomnia intervention using established face-to-face cognitive behavioral therapy techniques appears to improve patients’ sleep.
8 days agoResearchers have found that an online insomnia intervention based on established face-to-face cognitive behavioral therapy techniques appears
8 days agoJAMA / Archives - While using the internet can contribute to sleep loss for many people, for others it may now be a medium of sleep improvement.
9 days agoWould you like to learn how to treat anxiety attacks without ever taking another pill or sit in the office of a therapist? Well, it can easily
12 days agoThe world is growing and depression is growing within it. A survey carried out by Statistics Canada in 2004 found that 6% of Canadian children
15 days agoThere are many different types of therapists to help people with marital or relationship problems, personal mental health issues or family concerns.
15 days agoPanic Away is the best selling eBook on the Internet specifically aimed at curing panic attacks for good. Its primary goal is to help the
19 days agoTransdiagnostic Group CBT for Anxiety: Clinical Experience and Practical Advice, Journal of Cognitive Psychotherapy, Volume 23, Number 1, 2009 , pp.
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