crossfit

Welcome to the 'crossfit' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'crossfit'.

Latest blogosphere posts tagged “crossfit”

• The Chief at Sticks...

  
  Hyperfit USA - Ann Arbor CrossFit Gym — Authority: 424
  Hats off to Tamer and his team at Sticks. 
  6 hours ago

• Wednesday 091111

  
  Potomac CrossFit — Authority: 127
  3 Rounds for time 10 Deadlift, 275/185 lbs 50 Doubleunders Post time to comments.
  21 hours ago

• Burpee Try-outs

  
  Between The Miles — Authority: 110
  When the gym I belonged to closed I swore I would never get wired into a gym membership again.But I do occasionally drop into the community gym. (Despite the sucky equipment.) For variety, I have outfitted my office with plenty of equipment I use. Including bands, free weights, kettlebells, and my ball.Despite this ...
  22 hours ago

• You have been warned...

  
  Hyperfit USA - Ann Arbor CrossFit Gym — Authority: 128
  If you are reading this then this is a warning for you. Every word you read of this useless fine print is another second off of your life. Dont you have other things to do? Is your life so empty that you honestly cant think of a better way to spend those moments? Or are you so impressed with authority that you give ...
  1 day ago

• Big John - Deadlift #500

  
  Hyperfit USA - Ann Arbor CrossFit Gym — Authority: 128
  A while go, we got some thinner plates from Rogue, some of which are #55 plates. People used to be limited by how much weight they can get on the bar. Not anymore.
  1 day ago

• Some Dumbbells and Kettlebells...

  
  Hyperfit USA - Ann Arbor CrossFit Gym — Authority: 128
  Dumbbell Clean: 10 Push Up: 10 Thruster: 10 Push Up: 10 Four rounds for time. Then SSST: Max Kettlebell Snatches in 10 Minutes.
  1 day ago

• CrossFit East Bay 091110Race @ Piedmont Track

  
  CrossFit East Bay — Authority: 129
  630PMPiedmont High Track. Race Day :"A Zacharys pizza says I can beat you all in the 100". - Robin R."You very well might beat me by a full 2 seconds, but for competitions sake youre on if you come next week." - Brandon C.Run 100 meters every 90 seconds on the 90th second for six minutes (warm-up pace)Rest 5 minutes ...
  1 day ago

• The Weightlifting Seminar.

  
  The Asian Weightlifting Site — Authority: 420
  Over the weekend I was in KL to conduct a weightlifting class for the guys at Pushmore . It went wonderfully. The crowd were very eager to learn and the “teacher” was even more eager to teach and gauge his own capabilities when coaching a larger class. My challenges were; 1. To teach them the second pull. ...
  1 day ago

• CrossFit East Bay Rest Day 091110 - A month in the Zone

  
  CrossFit East Bay — Authority: 129
  When I first pitched the idea of a monthlong dietary experiment with the Zone Diet to my highly dubious wife, here was my basic angle:  "Itll just be thirty days.  Well do it as strictly as we can and well completely blow it out on Halloween."  As it turns out, this is exactly what happened.  So how was it?  ...
  1 day ago

• Tuesday 091110

  
  Potomac CrossFit — Authority: 127
  Row 1K Rest 5 minutes Row 1K Post time to comments.
  1 day ago

• Type 1 Diabetes: The Gut Connection.

  
  Robb Wolf — Authority: 118
  Well, hysteria from Old Theresa and Eddie not withstanding, it looks like the mechanism for leaky gut and the autoimmune response gets clearer by the day. Pedro sent me this paper which describes the association pretty clearly. It has a few gems which we will get to in  a moment. The study involved the analysis ...
  1 day ago

• CrossFit Nutrition Certification: CrossFit Marina!!

  
  Robb Wolf — Authority: 118
  Thank you to the Serranos for hosting the cert and a big thank you to everyone who came out for the day! Great questions and good energy make the day a lot more fun and educational for everyone. UPDATE: Here is the pre-cert readin g that many folks did not get. Also, the shopping and food guide and the blank 30 ...
  2 days ago

• CrossFit East Bay 091109:Social Climbing @ GWPC

  
  CrossFit East Bay — Authority: 129
  CrossFit Level One Certification, CF North Santa Cruz. Apollonia Helm and Gita Dombrowski are now CF L1 Trainers. Apollonia also has CF Gymnastics Certification. Social Climbing at GWPC 6-9PM.Come climb with the CFEB crew. If you dont know how this is a great opportunity to learn to top-rope: you dont need to own ...
  2 days ago

• CrossFit Affiliate Weightlifting Meet

  
  Hyperfit USA - Ann Arbor CrossFit Gym — Authority: 424
  Thanks to all the affiliates who came in today to lift. It was a great day of lifting and friendship.  Snatch Session Clean and Jerk Session Thanks again to everyone who participated. It was great to see the diversity of the lifters. It was a successful test run to more meet. 
  2 days ago

• Cindy on Saturday - November 7, 2009

  
  Hyperfit USA - Ann Arbor CrossFit Gym — Authority: 128
  
  2 days ago

• Monday 091109

  
  Potomac CrossFit — Authority: 127
  Check out the PCF Gymnastics Seminar with Rupert Egan, 14 November at Capital Gymnastics Training Center. Click here for more details . 5 Rounds: 1 minute KB/Dumbbell Snatch, 1.5/1 Pood 1 minute Squats 1 minute Burpees Rest 1 minute Post total reps comments.
  2 days ago

• Fran for fun????

  
  Hyperfit USA - Ann Arbor CrossFit Gym — Authority: 128
  
  2 days ago

• Even More More Snatching...

  
  Hyperfit USA - Ann Arbor CrossFit Gym — Authority: 128
  
  2 days ago

• Even More Snatching...

  
  Hyperfit USA - Ann Arbor CrossFit Gym — Authority: 128
  
  2 days ago

• More Snatching...

  
  Hyperfit USA - Ann Arbor CrossFit Gym — Authority: 128
  
  2 days ago

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