crosstraining

Welcome to the 'crosstraining' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'crosstraining'.

Latest blogosphere posts tagged “crosstraining”

• Zen and the Art of Vacuuming

  
  Running Is Funny — Authority: 126
  A couple of months ago we took in a feral kitten we had been feeding (along with her sibs and mom) since she was a few weeks old. It was an unusual decision for us, since we have never had a pet, we prefer dogs, and the Lovely Mrs. A. has a cat allergy. Nevertheless, we grew greatly attached to one of the brood who, ...
  3 days ago

• Half Marathon Training Week 6

  
  ilaxSTUDIO — Authority: 469
  Day 36 | November 23, 2009: Stretch and Strengthen I did the same routine as last Wednesday plus lat pulldowns (15 @ 45 lb, 15 @ 60 lb, 15 @ 60 lb) per Erin’s recommendation. And no one in the gym harassed me about the legitimacy of my routine! Yay! Day 37 | November 24, 2009: 4 m run rest Reasons to Not ...
  5 days ago

• Tuesday Twelve

  
  The Athena Diaries: Tales from the Back of the Pack — Authority: 113
  ...because I have something else planned for the Thursday Thirteen. 1) oh, THOSE thoughts. You know the ones. They start out as a whisper... why, shes the same size as me, not much younger, and she just did a _________. then they become a murmur. I wonder if *I* could do a (fill in the blank here:) ...
  1 week ago

• Half Marathon Training Week 5

  
  ilaxSTUDIO — Authority: 469
  Day 29 | November 16, 2009: Stretch and Strengthen I’ve only been doing my little strength routine for a month but I can already feel definition in my legs, arms and chest. I am excited to see how my body reacts if I keep it up! So, what’s up with people who don’t clean off the gym equipment after they use ...
  1 week ago

• Thursday Thirteen

  
  The Athena Diaries: Tales from the Back of the Pack — Authority: 113
  1. Ha ir. Its as dark and straight as I remember it being about 15 years ago. I was expecting a lot of gray, but the gods who gave me hypothyroidism, asthma, and a host of allergies decided to give me a break on this one. Yay! I liked being a blond, but my hair grows nearly an inch a month, and theres ...
  2 weeks ago

• CrossTraining for Strength

  
  Healthhabits — Authority: 128
  Occasionally, I still design training programs for Strongman and Powerlifting competitors. And the hardest thing about designing those programs is that these guys never, ever want to do anything except train for strength. No rehab/prehab work, no HIIT, no flexibility/joint mobility work and certainly no cardio. ...
  2 weeks ago

• Half Marathon Training Week 4

  
  ilaxSTUDIO — Authority: 469
  Day 22 | November 9, 2009: Stretch and Strengthen Same strength routine as last Thursday . I was having a very stressful and hectic morning at work, and tried my hardest not to let it affect my workout. I hoped breathing slow and taking my time would calm me down. It did, a bit, but I still did the routine faster ...
  2 weeks ago

• Thursday Thirteen.

  
  The Athena Diaries: Tales from the Back of the Pack — Authority: 113
  1) Home Gym. Is awesome.  Mind you, we bought nothing, wed collected this stuff over the years: a stability ball, bands, dumbbells, weight bench, treadmill, trainers...an industrial fan, mini fridge, many workout and training DVDs.  But now its consolidated in the garage with the TV and DVD player from the guest ...
  3 weeks ago

• IT Leaders Deal With The Three D’s: Death, Divorce, and Disease

  
  The Accidental IT Leader — Authority: 107
  Image Credit You Never Know Whos Going To Come Knocking For Your Team... Bad things happen. Sometimes they are not all that bad – key employees leaving for example is bad, but not really all that “bad”. However, sometimes things really are bad: staff die or become seriously ill for long periods of time. ...
  3 weeks ago

• i dont wanna cry

  
  training hard, hardly training... — Authority: 113
  This post title has been brought to you by some old-school Mariah Carey.  Yeah, the days of the "Best New Artist" Grammy, the days when she was banging Tommy Mottola...before she graduated to the likes of Derek Jeter (though doesnt he, to this day still deny it?) and Puff Daddy/Puffy/P. Diddy/whatever his name at the ...
  3 weeks ago

• Half Marathon Training Week 3

  
  ilaxSTUDIO — Authority: 469
  Day 15 | November 2, 2009: Stretch and Strengthen Same routine as last week , plus the ab moves, minus the 90 Degree Chest (I think the machine was broken or something). So, when are these darn arm curls going to get easier? I am using a machine like this … which makes doing arm curls look easy, when they are ...
  3 weeks ago

• MESSAGE #821 HOW SUDOKU CAN HELP YOU...

  
  GAME. SET. LIFE. — Authority: 129
  So yesterday I did a little mental cross-training and competed in the National Sudoku Championships in Philadelphia. I wanted to put myself in an unfamiliar situation to test my focus, relaxation and motivation. It certainly did. I didnt get much sleep the night before, but I did it anyway. There were some serious ...
  5 weeks ago

• MESSAGE #820 MENTAL CROSS-TRAINING...

  
  GAME. SET. LIFE. — Authority: 129
  What is cross-training? Its training in different ways to improve performance. So if youre a tennis player, you may cross-train by jogging, lifting weights, or playing basketball. Cross-training your body can certainly help your physical performance, but there is another type of cross-training. Its called, mental ...
  6 weeks ago

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