diet zone
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"diet-zone"
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"diet-zone"
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Latest blogosphere posts tagged “diet zone”
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I’ve Lost 7lbs (1/2 stone) in 11 Days, How’s Your Christmas Mince Pie Flab Doing?
Colin McNulty.com: Crossfit Exercise, Workout and Zone Diet Blog —
Authority: 85
What a good start to the New Year’s efforts to loose the Christmas flab! This morning saw me break the 1/2 stone (7 lbs / 3 kg) loss mark , since I started being good again on Tuesday 3rd Jan, which is 11 days ago at the time of writing. What’s even better is that includes a cheat day last Saturday, and as ...2 weeks ago
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