dieting

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Most people define dieting as restriction of food in an attempt to lose weight. There are many different paths to reach the same destination in dieting. However, that does not stop people from coming up with even more alternatives. You can try dieting on just cabbage soup all the way to dieting in "The Zone" and still reach the same weight loss destination.

Dieting can include low carb, low fat, high protein, fruits only, raw foods only, and any other combination of foods that result in a change in health and/or weight loss. While dieting does produce results, they are rarely long-term results without coupling the diet with exercise.

Dieting is done for a wide range of reasons, including healthier living, cultural trends, and peer pressure. Media bias toward perfect figures and even the popularity of shows like The Biggest Loser push people to drop pounds and strive for that perfect body, sometimes to their detriment if they take it too far.

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Latest blogosphere posts tagged “dieting”

  • Tess Daly reveals weight loss tips - The Press Association


    Weigh Loss InformationAuthority Authority: 158
    Tess Daly reveals weight loss tips The Press Association But rather than a crash diet or strict gym routine, she attributes her weight loss to a busy lifestyle and a fast metabolism, telling Heat magazine: "I ... and more »
    4 hours ago
  • Celebrity Trainer Tracy Anderson Sharing Her Fitness and Diet Secrets This … - Audio Video Producer


    Weigh Loss InformationAuthority Authority: 158
    Celebrity Trainer Tracy Anderson Sharing Her Fitness and Diet Secrets This ... Audio Video Producer LOS ANGELES, Nov. 9 /PRNewswire/ -- Tracy Anderson, trainer to Gwyneth Paltrow, Shakira, Courtney Cox and Kate Hudson, will be hosting two events at her LA ... and more »
    4 hours ago
  • Sneakers and Tiaras!


    Healthy Food Chart for EveryoneAuthority Authority: 148
    What a fun weekend! There was good food (and drink), amazing friends/family, and a great race J My compliments to everyone who was involved in putting together the Long Branch Beauty and the Beach event. From the Saucony Long Sleeve technical t-shirts to the flip-flop finishers necklace and the fancy post-race ...
    7 hours ago
  • All Inclusive Meal (dinner 11.9.09)


    Healthy Food Chart for EveryoneAuthority Authority: 148
    I didnt want today to end because the weather was so great but I am looking forward to some much needed rest tonight. I had an easy night in the kitchen because we used up our leftover  Shepards Pie from the weekend for dinner. I love when you can put the work in making a good meal one night and then benefit from it ...
    8 hours ago
  • Starting to Think About Thanksgiving


    Healthy Food Chart for EveryoneAuthority Authority: 148
    It is time to start thinking about Thanksgiving and what you are going to prepare and eat for this wonderful holiday. Some things you should do to start thinking about having a healthy holiday are: Start making a game plan for the day - what will you eat during the day? when will you fit in your exercise? How ...
    10 hours ago
  • What kids drink at 5 could affect weight at 15


    Latest Breaking Health News & Information -RSS headlines- Health.amAuthority Authority: 439
    Parents may be setting their daughters up for weight problems simply by allowing them to drink two or more sweetened drinks daily while young, study findings hint.Higher sweetened beverage intake, such as sodas and fruit and sport drinks, at age 5 years was linked to more body fat during the following 10 years, Dr. ...
    10 hours ago
  • To eat less, your body may want you to eat slowly


    Latest Breaking Health News & Information -RSS headlines- Health.amAuthority Authority: 439
    Your mother’s advice to slow down at meal time may have been wise after all: a new study suggests that shoveling down your food blocks the body’s natural appetite-control process.“Most of us have heard that eating fast can lead to food overconsumption and obesity, and in fact some...studies have supported this ...
    10 hours ago
  • NEW WEIGHT LOSS SERIES - CASTING CALL - Realitywanted


    Weigh Loss InformationAuthority Authority: 158
    NEW WEIGHT LOSS SERIES - CASTING CALL Realitywanted Major Cable Network is looking for a select few men and women who are 40-60 lbs. overweight that are ready to defeat their weight issues once and for all. ...
    11 hours ago
  • Weight Watchers program grows locally - MADISONet.com


    Weigh Loss InformationAuthority Authority: 158
    KGWN Weight Watchers program grows locally MADISONet.com Weight Watchers is a weight loss program that doesnt restrict what a person can eat as much as it restricts how much is eaten throughout any given week. ... Weight Watchers Second Annual Lose For Good(TM) Campaign Wraps Up and ...
    11 hours ago
  • Weight loss just a click away - KARE


    Weigh Loss InformationAuthority Authority: 158
    Weight loss just a click away KARE Weight loss experts we talked to say the visual image the website provides could be an excellent motivator, especially for people whove experienced initial ... and more »
    11 hours ago
  • To Feel Better, Low-Fat Diet May Be Best - U.S. News & World Report


    Weigh Loss InformationAuthority Authority: 158
    MSN Health & Fitness To Feel Better, Low-Fat Diet May Be Best U.S. News & World Report A year later, average weight loss was about the same in each group: 30.2 pounds. After the first eight weeks, participants in both groups showed mood ... High-carb diets may put dieters in better ...
    11 hours ago
  • New Study Says Exercise May Not Lead to Weight Loss - Twirlit


    Weigh Loss InformationAuthority Authority: 158
    Irish Independent New Study Says Exercise May Not Lead to Weight Loss Twirlit But few people, an overwhelming body of research shows, achieve significant weight loss with exercise alone, not without changing their eating habits too. ... So Exercise Doesnt Lead to Weight Loss ? ...
    11 hours ago
  • Compton schools’ weighty competition - Los Angeles Times


    Weigh Loss InformationAuthority Authority: 158
    Los Angeles Times Compton schools weighty competition Los Angeles Times She cut fried foods and starches out of her diet , replacing them with fruits, vegetables and steamed chicken. The competition is a local version of the 50 ... and more »
    12 hours ago
  • Valerie Bertinelli Tells Bonnie Hunt She’s Been Dieting For 30 Years


    HairBoutique.com BlogAuthority Authority: 137
    Jenny Craig spokesperson Valerie Bertinelli was a guest on Bonnie Hunt today.  Of course anyone who watches the show knows that Bonnie has been battling her own weight and often mentions it both seriously and in jest.Bonnie introduced Valerie by referencing the fact “we watched our first guest grow up on the hit ...
    12 hours ago
  • High-carb diets may put dieters in better moods - Los Angeles Times


    Weigh Loss InformationAuthority Authority: 158
    High-carb diets may put dieters in better moods Los Angeles Times The high-protein versus high-carb diet debate continues with the release of a new study that looked at something usually left out of the weight loss ... Low Fat Intake Sweetens Dieters Mood MedPage Today Mood improves on low-fat, ...
    13 hours ago
  • High-carb diets may put dieters in better moods


    Booster ShotsAuthority Authority: 682
    The high-protein versus high-carb diet debate continues with the release of a new study that looked at something usually left out of the weight loss equation: mood. Most studies on these two popular weight loss methods -- and on diets in general -- typically focus on pounds lost, pounds kept off and cardio-vascular ...
    13 hours ago
  • I Want That Bagel! (lunch 11.9.09)


    Healthy Food Chart for EveryoneAuthority Authority: 148
    I cannot believe its November and we are having as beautiful a day as we are today! We spent all morning outside so we got in a good dose of Vitamin D and exercise - perfect!
    15 hours ago
  • How Can One Loss Weight Fast – Without Dieting Or Eating Diet Pills?


    Diet TipsAuthority Authority: 140
    I have tried all sort of "Fats Loss" products and most of them advocate a "Low fat, Low carb, Low Calorie" programs.I have tried but could not maintain for long because it is really tough to maintain and results I’m getting is not ideal though I am dieting hard!Can anyone advise is there any ways [...]
    15 hours ago
  • Diabetes Month: Three ways to reduce your risk


    Healthy Food Chart for EveryoneAuthority Authority: 148
    November is American Diabetes Month , an annual observation that "shines a spotlight on a serious disease that leads to potentially life-threateningcomplications such as heart disease, stroke, kidney disease, blindness,and amputation." Im  not sure a spotlight is enough: We need a fire extinguisher.  The number of ...
    16 hours ago
  • Weigh in: November 9, 2009


    First initial, last name.Authority Authority: 135
    I didn’t eat very well this week. I ate more than I should have, and drank too much beer (my goal was to only drink beer one evening this week, and I think I drank like three or four evenings). I did well with beginning my exercise routine again though. I ran on Tuesday, Friday, and played football on Sunday. I ran ...
    16 hours ago

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