dieting tips

Welcome to the 'dieting tips' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'dieting tips'.

Latest blogosphere posts tagged “dieting tips”

• Are Calorie Totals On Menus Effective?

  
  Healthy Food Chart for Everyone — Authority: 148
  New legislation in New York City has required calorie information on menus since early this year. But are the calorie figures having any effect on consumers choices? Continue reading...
  6 hours ago

• Eating Fiber Helps Cut Belly Fat

  
  Healthy Food Chart for Everyone — Authority: 148
  True / Slant Nobody likes belly fat. Its probably the biggest reason people keep eating right and exercising. Comedian Kevin James has a great line about it: "I just want to lose enough weight so my stomach doesnt jiggle when I brush my teeth." Its the truth! And keeping that belly away could be as easy as eating ...
  7 hours ago

• Sneakers and Tiaras!

  
  Healthy Food Chart for Everyone — Authority: 148
  What a fun weekend! There was good food (and drink), amazing friends/family, and a great race J My compliments to everyone who was involved in putting together the Long Branch Beauty and the Beach event. From the Saucony Long Sleeve technical t-shirts to the flip-flop finishers necklace and the fancy post-race ...
  14 hours ago

• All Inclusive Meal (dinner 11.9.09)

  
  Healthy Food Chart for Everyone — Authority: 148
  I didnt want today to end because the weather was so great but I am looking forward to some much needed rest tonight. I had an easy night in the kitchen because we used up our leftover  Shepards Pie from the weekend for dinner. I love when you can put the work in making a good meal one night and then benefit from it ...
  15 hours ago

• Starting to Think About Thanksgiving

  
  Healthy Food Chart for Everyone — Authority: 148
  It is time to start thinking about Thanksgiving and what you are going to prepare and eat for this wonderful holiday. Some things you should do to start thinking about having a healthy holiday are: Start making a game plan for the day - what will you eat during the day? when will you fit in your exercise? How ...
  17 hours ago

• I Want That Bagel! (lunch 11.9.09)

  
  Healthy Food Chart for Everyone — Authority: 148
  I cannot believe its November and we are having as beautiful a day as we are today! We spent all morning outside so we got in a good dose of Vitamin D and exercise - perfect!
  22 hours ago

• Diabetes Month: Three ways to reduce your risk

  
  Healthy Food Chart for Everyone — Authority: 148
  November is American Diabetes Month , an annual observation that "shines a spotlight on a serious disease that leads to potentially life-threateningcomplications such as heart disease, stroke, kidney disease, blindness,and amputation." Im  not sure a spotlight is enough: We need a fire extinguisher.  The number of ...
  23 hours ago

• My big post-NYC Marathon post: Timex’s awesome new watch, my family’s personalized shirts, and more

  
  Healthy Food Chart for Everyone — Authority: 148
  A week has past since my SELF colleague Amy Gallo and I ran in the New York City marathon, and Im still flying high. I went out for a few nice runs this weekend (and they felt awesome) and even watched some of the broadcast while curled up on my couch (thanks, DVR!). But as race day fades into memory, I want to share ...
  1 day ago

• [Forum] How Perfect is “Perfection”?

  
  Healthy Food Chart for Everyone — Authority: 148
  It appears Im not perfect enough.... Im a 16 year old girl and was an aspiring model, over the years Ive competed in many beauty pageants and placed well, gotten acting scholarships, and overall a very nice reaction. Though through all of this all Ive wanted to do was runway and couture modeling. Continue ...
  1 day ago

• 17 More Home Truths For Fitness Wannabes

  
  Healthy Food Chart for Everyone — Authority: 148
  This is a continuation to last months health rant "17 Home Truths Every Health Freak Needs to Hear". Here are 17 more quick tips, opinions and rants on exercise and nutrition. Continue reading...
  1 day ago

• Weekend Wrap-Up (11.7.09-11.8.09)

  
  Healthy Food Chart for Everyone — Authority: 148
  Its so hard to find that good balance between relaxing and having fun on the weekend. I could have used one more day to this weekend because I used the twoof them for doing fun stuff but wish I had one to rest up on too. Wednesday is a holiday this week so maybe if Mike doesnt have to work I can use that as my resting ...
  1 day ago

• The Main Squeeze: Meyer Lemons

  
  Healthy Food Chart for Everyone — Authority: 148
  November is the beginning of the Meyer lemon harvest in California, Florida & Texas. A cross between a mandarin orange and a lemon, the meyer lemon yields 3-4 times the amount of juice of a regular lemon! It has a sweeter, less acidic flavor than the common lemon. In addition to being delicious, the fruit itself ...
  1 day ago

• Always Shock Your Muscles For Maximum Growth

  
  Wish Everyone Good Health. — Authority: 465
  Always try to “trick” your muscles into growth. You never want to do the same exercises, reps and sets for each and every workout. You always want to shock your muscles into growing and adapting to new stimuli, so make sure to always switch up your training routines, number of sets and reps for each [...]
  2 days ago

• Address Emotional Eating and Lose Weight

  
  Healthy Food Chart for Everyone — Authority: 148
  I know this may sound cliche (and maybe just too easy) but one thing I have always suggested for emotional eaters is to journal feelings. I suggest it because those who do it are much more successful  mastering their emotional eating! Negative feelings frequently occur because specific needs are not  being ...
  3 days ago

• 3 Progressive Ab Exercises

  
  Healthy Food Chart for Everyone — Authority: 148
  Today I want to safely guide you through 3 different exercises you can do to strengthen your abs and core before moving on to traditional crunches. A good example of a level one exercise to master is the " plank ." Its a powerful static exercise to engage your entire mid-section and tighten your waistline. After you ...
  3 days ago

• Snacks & Burritos (dinner 11.6.09)

  
  Healthy Food Chart for Everyone — Authority: 148
  Some friends of ours came into town today so we gathered at another friends house and hung out for a couple hours. It was a fun, relaxed way to wrap up a busy week.
  3 days ago

• Fitness Tips From Celebrity Dance Trainer, Jaana Kunitz!

  
  Healthy Food Chart for Everyone — Authority: 148
  When I agreed to attend celebrity dance trainer Jaana Kunitzs fitness demo, I expected to sit back, relax, watch her demonstrate moves and listen to work-out tips. I definitely was not expecting what actually went down. In short, I learned 2 things about dance: 1. Its hard, and 2. Its an even harder work out!
  3 days ago

• Getting Excited for the Winter Olympics!

  
  Healthy Food Chart for Everyone — Authority: 148
  Love the Winter Olympics as much as we do here at SELF? If so, get excited and mark your calendars--the 2010 Opening Ceremonies commence in only 98 days! November 4th marked the start of the US Olympic Committees official 100-day countdown, so in celebration, I headed over to Rockafeller Plaza for some Olympic fun ...
  3 days ago

• Beauty and the Beach

  
  Healthy Food Chart for Everyone — Authority: 148
  I just got home from an amazing high energy step/sculpt class. You cant beat a class that steps to the The Black Eyed Peas. Nice! I definitely left the gym feeling and smelling like I got a great workout. And now Im ready for some fun and fitness with the ladies.
  3 days ago

• I’ll Have The Same (lunch 11.6.09)

  
  Healthy Food Chart for Everyone — Authority: 148
  Will had a nice lunch of lentil soup and Goldfish (he is sick so I thought that was pretty comforting). As I watched him enjoy it I figured it was a good soup day for me too so I decided Ill have the same! 
  3 days ago

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