dr. breus
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Welcome to the 'dr. breus' tag page at Technorati. This page features content from the farthest reaches of the Blogosphere that authors have "tagged" with 'dr. breus'.
Latest blogosphere posts tagged “dr. breus”
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Fact or Fiction: You Can Catch Up on Sleep Over the Weekend
Sleep Doctor Michael Breus, PhD | The Insomnia Blog —
Authority: 406
If we’re watching our weight and “blow it” on any given day,we’re told it’s okay because we can make up for it the next day and get back ontrack. But what about when we lose sleep? Canwe catch up over the weekend and, say, sleep in on Sunday morning to makeup for those late, late nights during the work ...4 days ago -
Housework After Sex, Not Sleep
Sleep Doctor Michael Breus, PhD | The Insomnia Blog —
Authority: 406
Hold on to your seatbelt for this one. Professor Elwyn Isaac from England’s University of Leeds has just discovered an astonishing behavior among fruit flies: after mating, females ditch their usual afternoon siesta in favor of engaging inintense foraging (ahem, that would be akin to domestic-type duties ...2 weeks ago -
Andy Rooney on Sleep
Sleep Doctor Michael Breus, PhD | The Insomnia Blog —
Authority: 406
Yes, Andy, we do sleep about a third of our lives away. And I agree, it would be nice to have a gauge on us to letus know when we need to get some shut eye or when we’ve had enough, much like a battery light that comes on to tellus it’s time to charge a certain device for optimal use. Green means go. Redmean ...3 weeks ago -
Pilot Fatigue to Blame?
Sleep Doctor Michael Breus, PhD | The Insomnia Blog —
Authority: 406
If you learned upon landing that your plane’s pilots had overshot the airport by 150 miles because they fell asleep at the controls, what would you feel? Terrified? Shocked? Lucky? I’d feel a mix of the above. In thisweek’s latest hit to the airline industry, a Northwest flight toMinneapolis overshot ...3 weeks ago
