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The National Cancer Institute (NCI) in the United States proves, eating fruits and vegetables may reduce the risk of some types of cancer. Plant foods provide vitamins, minerals, and essential enzymes that help the body to form immunity against cancer. 6. Broccoli. The main nutrients of course fiber. Broccoli is a ...3 weeks ago
EATING FRUIT… We are accustomed to eating fruits after meals. Its important now we change that habit. DON’T EAT FRUIT AFTER MEALS or IN BETWEEN MEALS! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH. It will play a major role to detoxify your system, supplying a great deal of energy for weight loss and ...4 weeks ago
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