eating right

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Latest blogosphere posts tagged “eating right”

 

• 12 Tips for Permanent Weight Loss

  
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  Becky Captain, NP discusses 12 tips for permanent weight loss. From avoiding comfort foods and certain drinks to ideal exercise techniques, listen as Becky Captain talks about best diet practices.
  5 days ago

• ECOlunchbox {REVIEW & GIVEAWAY}

  
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  Lately, Ive really been trying to cut back on using plastics, especially those with BPA for food storage . This process has been incredibly liberating for me. Theres nothing better than the feeling you get when you know youre doing something good for your family. And, when you get rid of the bad, its fun to bring in ...
  5 days ago

• Help your older child or teen develop healthy eating and activity habits

  
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  Discussing food and activity with older kids and teens is difficult on many levels. However, experts note that hard or not, you shouldn’t ignore it if your teen is overweight, eats poorly or is inactive. Acknowledging these issues is important because you do want your child to be healthy and also avoiding it may ...
  6 days ago

• It’s hard to discuss healthy food and activity choices with older kids and teens – but you should

  
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  There are more overweight teens and older kids in the U.S. than ever before, and their numbers are growing. It’s not just about numbers on the scale either. Plenty of skinny or average sized older kids and teens have unhealthy eating and activity habits as well. Later we’ll look at how you can start the food, ...
  1 week ago

• Healthy Monday Tip #21 — Maintain daily journal

  
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  The Healthy Monday Campaign has designated Monday as the day to start and sustain healthy habits. Why Mondays? It’s the January of the week, the perfect time for a fresh start. By setting a day (Monday) every week for people to think about and focus on their own health and the health of their families, the campaign ...
  1 week ago

• Why Diet and Nutrition is so important - Part 2

  
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  Why Diet and Nutrition is so important This is the second part of the blog entry examining why diet and nutrition is so important to us, and why we must be aware of what we are consuming. This entry will look at water, vitamins and minerals in particular.  Water Water is crucial to our body ...
  1 week ago

• Episode 43 – Slacking

  
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  Yes, it’s been a month. And then almost another month after recording this audio before it was ready for release. But now I’m back with a new episode! It has been a month of ups and downs, and a lot of different things going on behind the scenes. It has been a long, tough month. I think the stress has been getting ...
  1 week ago

• College of Content Speaks on “Prostate Cancer”

  
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  Are you a man that thinks says effectively is getting prostate cancer ? What kind of symptoms are you experiencing? Prostate cancer happens to every man. Getting the right nutrition and exercise will help you stay healthy and minimize prostate cancer symptoms. Eating healthy often and proper vitamin ...
  2 weeks ago

• To be fit and fabulous, take a bite out of the Big Apple

  
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  Eileen Daspin will discuss her book at Barnes & Noble at Colonial Plaza Market Center on Saturday, May 5 at 1 p.m. In spite of the fact that there’s more temptation on the tiny isle of Manhattan — more four-star restaurants, food carts, bakeries and pizzerias than anywhere else on the globe — women in ...
  3 weeks ago

• Makers of Processed Foods Don’t Know How to Eat Healthy

  
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  Processed food has nothing to do with healthy eating.  Consumers know this, food manufacturers know this, the FDA knows this, yet processed food is still flying off the shelves at the grocery store. In fact, out of all the money Americans spend on food, 90% of it is allocated to processed foods.  Knowing that ...
  4 weeks ago

• Healthy Monday Tip #18 — Fresh is best

  
  — Authority:
  The Healthy Monday Campaign has designated Monday as the day to start and sustain healthy habits. Why Mondays? It’s the January of the week, the perfect time for a fresh start. By setting a day (Monday) every week for people to think about and focus on their own health and the health of their families, the campaign ...
  4 weeks ago

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