emotional eating

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Original Technorati articles tagged “emotional eating”

Latest blogosphere posts tagged “emotional eating”
 

  • Saturday Night Emotional Overeating


    A Merry Life — Authority Authority: 455
    I ate too much today.  I engaged in some major emotional eating that I shouldn’t have.   Blah.   I spent the night alone at home while Kepa was out with friends and I just got really down about the situation. I had a little pity party featuring multiple snacks that weren’t needed. It was easier for me to ...
    1 week ago

  • Saturday Night Emotional Overeating


    Calorie lose weight — Authority Authority: 131
    I ate too much today.  I engaged in some major emotional eating that I shouldn’t have.   Blah.   I spent the night alone at home while Kepa was out with friends and I just got really down about the situation. I had a little pity party featuring multiple snacks that weren’t needed. It was easier for me to ...
    1 week ago

  • What, Exactly, Is Emotional Eating?


    A Black Girl's Guide To Weight Loss — Authority Authority: 122
    After yesterday’s super-science-heavy post about how food and the brain interact with one another , I thought it might be valuable to discuss emotional eating as well. Though there are a lot of women who are well aware of what emotional eating truly is and how it affects our ability to conquer weight loss as well ...
    3 weeks ago

  • What About Your Friends: Are They Helping Or Hindering Your Progress?


    A Black Girl's Guide To Weight Loss — Authority Authority: 122
    It’s kind of a logical conclusion. We are friends with the people within our circle because they are like us. We’re inclined to cling to people who make us comfortable in our own skin – our friends make us comfortable because when it comes to the things most important to us, we are all alike in that area. It ...
    3 weeks ago

  • Email from a Reader: Building the Motivation to Lose Weight


    Can You Stay For Dinner? — Authority Authority: 449
    “Hi Andie, I absolutely cannot even begin to tell you how much I enjoy reading your blog. I love your style, I love your honesty, I love your story. I have been dealing with overeating for about 10 years but didn’t realize that is the problem I had until about 2 years ago. My question is …. how did you ...
    3 weeks ago

  • EATING, STRESS, AND ALL THAT MESS


    MOTIVATION: FUEL — Authority Authority: 106
    When stress feels like it is spinning out of control, we try to develop ways to cope. This may include dangerous habits which affect our health and fitness. When we learn to handle our stress we will most definitely be on a path to a better US. Studies have shown that some acute stress activities can be good for ...
    3 weeks ago

  • Views from Kino and ways to find your passion, lose the weight and sneak in science!


    We Said Go Travel — Authority Authority: 92
      Our Latest VIDEO from Thanksgiving in Mexico ! Enjoy! Thank you to EVERYONE for reading, commenting and sharing our blog and website! We really appreciate it! We were very well read in December 2011~ and we hope your support continues! A few articles that featured LISA that you might have missed: ...
    3 weeks ago

  • How to Maintain Weight


    Michael Mountain — Authority Authority: 102
    There is somuch discussion on how to lose weight that the question on how to maintainweight is grossly ignored.   Yet, if youwere to look strictly at the statistics of the number of people who lost weightand kept it off, it is a little disheartening.   Approximately95-97% of all people will fail to ...
    3 weeks ago

  • You cant beat good cholesterol with a stick


    The Crazy Suburban Mom — Authority Authority: 107
    When I joined    Nutrisystem  I thought my weight was about the food... but not all about the food and I was right.  As an emotional eater;    Nutrisystem  was an adjustment.  Food was what I used to take my mind off anything I didnt want to think about.  Id while away hours looking at cookbooks, ...
    3 weeks ago

  • The Four-Week Plan For Curbing Your Sugar Addiction


    A Black Girl's Guide To Weight Loss — Authority Authority: 122
    When I first made the conversion away from processed foods, I didn’t dump my entire kitchen completely but I definitely stuffed it with tons of fruits and vegetables. I remember not being able to believe it at first – that I could eat food and feel full without having had to dive nose-first into 1,300 calories – ...
    3 weeks ago

  • WHY You Eat is the Key To Permanent Weight Loss


    Michael Mountain — Authority Authority: 102
    Hunger, social situations and the myriad of reasons one eats is not the topic of this article. The larger, broader picture of what leads us to gaining weight is, because within its understanding lies the solution to permanent weight loss.An important part to realize in the broader picture of things is that what we ...
    3 weeks ago

  • Top 10 Posts of 2011


    The Sisterhood of the Shrinking Jeans — Authority Authority: 415
    Yeah, I know 2011 is so yesterday’s news, but here at The Sisterhood we have lots of awesome posts and we want to make sure you didn’t miss anything good! We care about you THAT much! Check out our list of the most-viewed posts written in 2011: 10.  Emotional Eating – Part I . Are you an emotional eater? ...
    4 weeks ago

  • The Power of The Mind


    Michael Mountain — Authority Authority: 102
    The power of the mind is amazing!If we come back to the law of opposites, we recognize that there are two sides to everything. In this case the other side of the coin is what is called the nocebo effect. That is the detrimental effect of negative thoughts. It is so powerful that people can die from their own thoughts ...
    4 weeks ago

  • Tips For Successful Weight Loss, Ep4


    Your Weight Loss Headquarters — Authority Authority: 129
    Here are a few tips to not only help you lose weight but also to maintain weight loss in the long term! www.radiancecentral.com FREE “Be Radiant Now! Starter Kit” www.radiancecentral.com Health & Lifestyle Coaching http 10-Day Juice Fasting Program: www.radiancecentral.com 7 Day Raw Food Challenge: ...
    4 weeks ago

  • The Doomsday Clock Strikes: Five Minutes to Midnight


    Our Lady of Weight Loss — Authority Authority: 107
    There is a clock.  Its called The Doomsday Clock .  Are you familiar with it?   Ive pretty much chosen to live - happily - in my own little joyful bubble, and one of the ways that I have succeeded in doing so is by doing my best to steer clear of ... Read the full post here »
    4 weeks ago

  • Habits vs. Willpower: the 10,000x Rule


    Michael Mountain — Authority Authority: 102
    Your bad habits are 10,000 times stronger than your desire or will power! Yes, 10,000 times. But, here is the good news! The key to permanent weight loss is using your subconscious mind, literally tapping into this immense power, by creating new habits. But wait - before you start creating new habits - there ...
    4 weeks ago

  • 20 month – 1 yr maintain weight loss…then gain!? EXCESS SKIN shown


    Your Weight Loss Headquarters — Authority Authority: 129
    Ive been maintaining an almost 100 pound loss for a year then it suddenly started creeping up….but I got it in check. I show my excess skin at the end.
    4 weeks ago

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