enzymes

Enzymes assist in breaking down the food that you consume. It is said that every piece of natural food has enzymes that are specific to it that are necessary for nutrition break down and assimilation into the body.

Our bodies contain a finite store of enzymes that are slowly depleted when consuming food that is void of it's natural enzymes.

It is suggested that heat from cooking will destroy natural enzymes which is why the body will rely on it's own source. Therefore raw food like raw veggies and fruit is best consumed in it's natural raw state. When the bodies source runs out, it is suggested that that is when aging happens more rapidly.

Different names are given to enzymes such as therapeutic enzymes, systemic enzymes and metabolic enzymes.

You'll find bloggers talking about enzymes at sites like The Raw Food Blog and The Ultimate Enzyme.

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Latest blogosphere posts tagged “enzymes”

 

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