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35 days agoA few weeks ago, I found out I had been chosen to be the Featured Fitness Professional in American Fitness Magazine's Member Spotlight. There
36 days agoSome time ago, I had a woman named Jenny* who hired me to be her personal trainer and nutritionist. In her first appointment, as with all of
38 days agoI went to the Susan G. Komen Race for the Cure in Connecticut yesterday with my family and some friends. My husband and I, both runners, like
44 days agoFor more information on Weight Loss, please visit purchase Master Cleanse Secrets offer we have and also try our % subscribe Master Cleanse Secrets .
55 days agoWith grading final exams and research papers, I haven't had much time to write this week. But as I was out jogging this morning I thought it
75 days agoWhether you are sedentary or athletic, you obviously need protein in your diet. But why? How much should you consume? Do athletes need more
82 days agoGood morning! It's another WI day and I will come back w/ my WI after my meeting...Today I have a bit of Exercise Rx for you!
87 days agoApr.19, 2009 Health and Fitness Tags : Butt, Calorie Requirements, Calories Exercise, Calories Per Day, Conclusion, Count Calories, Daily
87 days agoWith such lax regulations regarding personal training it is no wonder to me why so many people become injured at the gym or simply give up on
89 days agoMany patients who suffer from migraines avoid taking aerobic exercise because they are afraid that the physical activity may bring on a serious
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