fat

Fat comes in two forms: solid and liquid. We use it mainly to cook. However there is fat in one form or another in most of the things that we eat whether it's cooked or not. Whenever someone has a food that has been fried it will have been fried in fat. The main fats that we will encounter are Lard (pigs fat), Butter, margarine, sunflower oil, sesame, olive, coconut and vegetable oils. All these fats can be put into two categories: saturated and unsaturated. Saturated fat has a high concentration of Triglycerides. Unsaturated is a fat or fatty acid which has one or more ‘double bonds’ in the fatty acid chain.

Foods such as whole grains, fiber (the main ingredient in most colon cleanse products) and even acai berry have been proven to help reduce weight and reduce fat percentage in humans.

Since natural health is a popular topic on and offline, so is fat. Tom Venuto offers a comprehensive blog on diet called Burn the Fat.

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Original Technorati articles tagged “fat”

• in Family
  Is This Child Abuse By The State?
  There are many forms of child abuse!
  by kirstenplotkin / on Jul 29, 2012
• in Technorati Women
  Why is a Calorie not a Calorie?
  Calories and your weight: Why the struggle?
  by drmindbody / on Jun 15, 2012
• in Technorati Women
  Forget the Label - Eat as Nature Intended!
  A look at some simple tips for making better food choices
  by simplygreento / on Jun 11, 2012

Latest blogosphere posts tagged “fat”

 

• "We can’t democratize good food without placing tangible value on the work done in the home."

  
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  Says Kristin Wartman (via Instapundit ), op-edding in the NYT about how the government ought to give people a financial incentive to cook at home. I havent read it yet, but Im going to bet that encouraging the single-earner family is not the idea — even though the loss of the 2-parent-single-earner household is ...
  6 days ago

• Its Tough When Youre Always so Hungry

  
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  Submitted by:Unknown (via Tastefully Offensive ) Tagged: pun , fat jokes , hungry hungry hippos Share on Facebook
  6 days ago

• Kettlebells Turbulence Workout: 8-Exercise Kettlebell Circuit You can Do in your Apartment

  
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  In the following video, Craig shows you a simple, quick 8-exercise circuit you can do in your apartment. Sometimes when I’m really busy, or it’s too cold out to go to my garage gym, I just train in my bedroom. Here’s the workout: Kettlebell Squat, 15 reps Pushups, 20 reps Kettlebell Swings, 15 reps “Y’s”, ...
  6 days ago

• Giant Low Fat Ginger Cookies Recipe

  
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  INGREDIENTS 1cupwhole wheat flour 1cupwhite flour 2teaspoonsbaking soda 1dashsalt 2teaspoonsground ginger 1teaspoonground cinnamon 1 1/4cupsbrown sugar 2tablespoonsbutter 1/4cupmolasses 2largeegg whites or1/4 cupegg substitute 1/2cupunsweetened applesauce DIRECTIONS Preheat your oven to 325°. Combine the flour ...
  6 days ago

• Sainsburys – Healthy Eating Labels Guide

  
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  According to retail analysts, Mintel , some 63 percent of women have been on on a weight loss diet over the past year. However, rather than purchasing specific diet foods, many are searching for a healthier way of eating instead of simply counting calories. While cooking food from fresh and natural ingredients is ...
  6 days ago

• Are You Serious? She is Aspiring to be the Fattest Fetish Model in the World

  
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  Her name is Tammy Jung and you are about to get to know the stupidest woman in the world…hold on, hear me out. The 23 year old big, but not beautiful woman force feeds herself every day with a funnel in a bid to become an internet star. Yup, the 231 pound nut job scoffs up to 5,000 calories each day by feasting on ...
  6 days ago

• Before Summer Music Tours, a Burst of New CDs From Texans

  
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  With the music industry’s summer touring season just around the corner, Texas artists are releasing a robust selection of new albums in a variety of genres.        
  6 days ago

• Woman Gets Crushed at Orioles Game

  
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  Every now and then a politician gets the idea to create a new "fat tax".  This would be a tax on sodas and sugary drinks, candy, salty snacks, etc...  And it usually gets shot down in debate. Sometimes, the fat tax is paid by someone other than the person consuming the unhealthy foods. Sometimes, the person sitting ...
  6 days ago

• Thought That Counts

  
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  "Tomorrow is Mothers Day so were going to do whatever I want," I explained to the children when they asked if they could borrow my laptop to play Minecraft tomorrow. Big Kid froze. "Tomorrow? Tomorrow is Mothers Day?" "Yes." "Oh. Well. We were going to get you a card...but dads been working and..." "Thats okay. ...
  6 days ago

• Losing Weight Quick

  
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  We often find ourselves in situations where we need to lose weight quick for an up coming event or in preparation for the warm summer months. Losing too much weight too quickly can be harmful as your body is under intense stress as it acclimates to the changes youre making to it. The good news is there are a few ...
  1 week ago

• Careful With That Microphone

  
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  You know, if Michelle Bachmann didnt exist, youd have to invent her. I just assumed that Gods punishment on us was allowing her to stay in office.
  1 week ago

• British Mince

  
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  2 tbspn beef dripping or cooking fat 2 small onions, minced (or chopped finely) 1.1/2 lbs mince 2 cups beef bouillon (stock cube) 1 tbspn uncooked oatmeal (rolled oats) salt  freshly ground pepper Method: Heat the beef dripping in a heavy saucepan. Add the onions and cook stirring ...
  1 week ago

• The 6 Pack Secret – Learn How To Get Ripped Six Pack Abs Fast

  
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  Click Image To Read More… Watch the video below to learn some “Unusual Six Pack Abs Tips” From Pro Fitness Model Jamin Thompson My best trick for losing belly fat fast & get a quick six pack without doing lame, useless “abs exercises” like crunches and sit-ups… Here Are The 5 DUMBEST Things You ...
  1 week ago

• Horrible Workout Advice: Have You Fallen Victim To These 10 Myths?

  
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  Fortunately, the world is full of certified trainers who can help us lose weight or tone up. Unfortunately, the world is also full of certified trainers who have conflicting personal opinions about the best ways to do it. Athletes constantly receive confusing exercise advice, bizarre statements and conflicting ...
  1 week ago

• Fat Burning Foods That Speed Up Metabolism

  
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  Eating correctly may appear difficult, but as soon as you the items regarding this, it could be a pleasant way to enhance your existence. When you aren’t positive the best way to method nourishment, you could potentially consume excessive, consume inadequate, as well as rob your self of important nutrients. These ...
  1 week ago

• Innova Low Fat Adult Canned Cat Food (3 oz.; Turkey; Case of 24)

  
  Love Your Cat — Authority: 140
  Innova Low Fat Adult Canned Cat FoodInnova Low Fat Adult Canned Cat Food has 25% less fat than Innova Cat & Kitten food but still offers the same great taste and nutrition for your cat. Perfect for cats who may be less active or simply prone to unwanted weight gain. Innova Low Fat Adult Canned Cat Food has turkey ...
  1 week ago

• May 2013 Trap Music Hip Hop RNB Reggae Mix (247)

  
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  The more and more I listen to Trap music i see of it’s relationship to hip hop and rnb.  Some of you might think it’s more related to house music , I just don’t see that yet.  I like it mainly because it’s different and that it’s mixed more like i do oldies or disco.  VERY FAST.  We waited a little bit ...
  1 week ago

• Are Triceps Extensions On A Machine Effective For Losing Arm Flab?

  
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  The triceps is the area where the arm flab resides. It’s that one spot that so many women have become self conscious about. And if you want to tighten up your arms, you have to know what exercises to do. Unfortunately, there are an excess of opinions on which exercises are best for losing arm [...]
  1 week ago

• Kate Upton’s Boobs Are All Natural And They’re Not Going Away

  
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  Ah, Kate Upton : blonde bombshell, world famous supermodel, girl-next-door. Is she fat ? (Definitely not.) Is she sexy ? (Most certainly.) Does she give a shit what your answers are to either of those questions? Eh, not particularly. The 20-year-old (HOW is this what 20-year-olds look like?) took her curves ...
  1 week ago

• Liberty Counsel’s Matt Barber: Gay Hating Military Members, We Got Your Back!

  
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  “To any member of the armed services who is harassed, demeaned, reprimanded or charged by this Obama Pentagon with obeying Jesus – with endeavoring to ‘recruit or convert’ others to His exclusive saving grace – we at Liberty Counsel are delighted to say, ‘We’ve Got your back!’ Pro bono. Free of charge. ...
  1 week ago

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