feldenkrais
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Feldenkrais to improve balance in the elderly
The C.A.M. Report —
Authority: 138
Feldenkrais movement therapy was developed by Dr. Moshe Feldenkrais (photo). It’s designed to isolate separate muscles and muscle groups in order to promote flexibility, release tension, and enhance balance.Researchers from the national Ageing Research Institute, in Victoria, Australia studied the effect of the ...1 week ago -
HOW FAR CAN YOU TURN?
BRAINDANCING SMORGASBORD —
Authority: 132
I have found the following interesting exercise on the net. I have had the experience of learning a variation of the exercise during the late eighties, when I had attended a mind power seminar, which eventually gave me a good understanding about the mental rehearsal technique often used by peak performers. "Here is ...4 weeks ago

