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3 hours agoI admit, I have an Internet addiction. If I could, I would get a Matrix style jack put into the back of my skull and then run some fiber optic
6 hours agoIt feels so good to lift weights and get stronger. Back in the day, when I owned my own physical therapy clinic, I also did personal training.
12 hours agoDid another good bodyweight workout today from the "not yet released book" Convict Conditioning...can almost do a handstand now. fun stuff.
14 hours agoAs I get older, I notice that some foods, in specific dairy or a lot of meat in a meal, or particularly a high fat meal, cause a lot of havoc
16 hours agoLearn how others have gotten on the Fit Track and how they stay motivated. You can do it too! fitness | health | weight loss
1 day agoArticle provided by: Jesse Herman Many Veterans Exposed to Asbestos and living with possible Ailments The twentieth century brought
1 day agoJust turn on the TV and you’ll see that health and fitness are important topics with just about everyone these days. This is evidenced by all
1 day agoI have a very special call for you this week. You're going to learn 3 of the hardest lessons my Dad ever taught me. And I want you to
1 day agoIt's no secret that the unhealthy American diet is contributing to an epidemic of obesity. But there's another hidden epidemic that our fatty
2 days agoLook at the cover of the book in the picture above. Which do you think makes you fatter, the toast or the butter?Obviously butter is mostly
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