generalized

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Latest blogosphere posts tagged “generalized”

 

• "Theres nothing more I can do for you"....

  
  Anxiety Zone — Authority: 145
  ... so says my psych. Therefore I interpret this as This is as good as it gets Im not going to get any better Ive wasted 3 years getting almost nowhere Ive failed Anxiety is all over the place. Obviously heightened, everything is so loud, Im tens...
  12 hours ago

• Re: Is this GAD?

  
  Anxiety Zone — Authority: 145
  Interesting, yeah I do want to get treatment so hopefully the dread in stomach will be more manageable :/. Thanks for the feedback :D
  1 day ago

• Re: morning anxiety

  
  Anxiety Zone — Authority: 145
  I always have a racing heart in the morning, anxiety wakes me up. I hate it. I have to imediatly jump out of bed so Im not in my dark room. I have to call my mom and chat on the phone or get out to help it go away. I hate it.
  1 day ago

• Re: Do anxiety and depression always go hand in hand?

  
  Anxiety Zone — Authority: 145
  In my experience, no. I have some anxiety, but i wouldnt say im depressed.
  1 day ago

• Can chest pain be associated with anxiety?

  
  Anxiety Zone — Authority: 145
  Ive noticed that I have a dull chest pain on my left side that is more noticeable in the mornings.  It doesnt hurt when I take a deep breath but it can bother me when I do something that exert myself somewhat (lift my 30 pound daughter).  I can work ...
  2 days ago

• Is this GAD?

  
  Anxiety Zone — Authority: 145
  Hey guys, For most of my life whenever i get anxious or worry over something even if its very trivial, i get this dread in my stomach, followed by a panicky feeling where I want to cry and I just feel uneasy. I hate this stomach thing. The only thing...
  2 days ago

• Re: HELP! (Xpost)

  
  Anxiety Zone — Authority: 145
  Hi rainydayrockstar,  what a cute username  Welcome to anxiety zone, Im glad to hear that your depression has improved.  Anxiety can be a very common issue, especially with some that deal with depression (whether you are in a depression or...
  2 days ago

• Re: just had to vent.

  
  Anxiety Zone — Authority: 145
  Hi Viki, We all need to vent sometimes. Im really happy that you are taking some initiative and looking into treatment options for yourself.  You may very well be on the right track and better days may be right around the corner.  Personally, I dont...
  2 days ago

• Re: what are you consuming to assist you in your recovery?

  
  Anxiety Zone — Authority: 145
  Hi there liveitup, I have had some friends that have had success with magnesium, though my friend took it mostly for physical wellness and not really for the sole purpose of anxiety.  I think it alleviated some of the physical symptoms and issues she w...
  2 days ago

• Re: Born with GAD? need advise please!

  
  Anxiety Zone — Authority: 145
  First of all, GAD is NOT something were BORN with. It is a learned condition. That doesnt mean it is "taught" to us, but rather, its a way we have learned to cope. You say you feel like youve dealt with this your entire life. You need to go ...
  3 days ago

• Re: Difficulting Catching Breath...

  
  Anxiety Zone — Authority: 145
  Linda: Wow, 35 years of anxiety... That sounds like such a long time (in anxiety years lol). Im sure youve had periods of normalcy. We all do (well, I hope anyways). I know for a couple of years there, my anxiety hardly bothered me at all. I wasnt e...
  3 days ago

• just had to vent.

  
  Anxiety Zone — Authority: 145
  Why do I care so much about judgement? Why do I take being called a hhypocondriac so offencively? Hypocondria is an anxiety disorder and it doesnt make you a bad person because you have it. Maybe I get so upset because I dont have it and I cant stan...
  3 days ago

• morning anxiety

  
  Anxiety Zone — Authority: 145
  Hello i was just wondering if any of you feel the morning very difficult to cope with anxiety. For me the morings are very difficult, my anxiety is high but when 2/3 hours pass then i start feeling better. does any others have the same problem in the m...
  4 days ago

• Anxiety Disorders – Which One(s) Do You Have?

  
  How to Relieve Stress Easily — Authority: 107
  Advertising (Invisible Brief) – Men’s Mental Health Author: Ashley R. Good Anxiety disorders are not to be taken lightly as they are medically serious illnesses that impact the lives of millions of people around the world. The people who suffer with these disorders are consumed by irrational, yet ...
  6 days ago

• Re: I dont like feeling relaxed

  
  Anxiety Zone — Authority: 145
  A very curious thing about anxiety and worry, is that the mind learns (falsely) that if it detected a disaster, that the things which we previously did to avert the disaster need to be repeated. For example, if we in the past imagined some catastrophe,...
  6 days ago

• Re: Physical Symptoms...ADVISE PLEASE!

  
  Anxiety Zone — Authority: 145
  I am also terrified of taking meds! My doc says I need to take it, but its still just sitting here on my countertop. I cant muster up the strength to do it. I have a med anxiety as well so it makes it ten times harder to try something I have never ta...
  6 days ago

• Re: Feel worse with Exercise

  
  Anxiety Zone — Authority: 145
  I was in the same boat as well. Because were focusing so much on our symptoms and to do our best to escape our symptoms - some of the sensations we may feel during and after exercising can slightly mimic those symptoms. I remember jogging for the firs...
  6 days ago

• Hurry Up! Lets Talk About Anxiety!

  
  Blogs — Authority: 147
  Its a catch phrase, "Im nervous".  My seven year-old is anxious his basketball team might lose against the orange team this weekend.  Anxiety and the anxious lexicon have crept into our society over the past decades and we as a culture have turned into a bundle of nervous.  So many people are placed on anxiolytics ...
  6 days ago

• Hurry Up! Lets Talk About Anxiety!

  
  Blogs — Authority: 147
  Its a catch phrase: "Im nervous." My seven-year-old is anxious his basketball team might lose against the orange team this weekend. Anxiety and the anxious lexicon have crept into our society over the past decades and we as a culture have turned into a bundle of nervous. read more
  6 days ago

• Re: My thoughts.

  
  Anxiety Zone — Authority: 145
  Im just saying I hate having anxiety, I hate how it makes me feel, but things could be so much worse. I will take anxiety over any other debilitating or terminal illness. I doubt my life will ever be the same as it was, there probably is no cure for i...
  6 days ago

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