getting fit

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Latest blogosphere posts tagged “getting fit”

• Fitness in 2010: efficient, cheap and trendy

  
  GazetteNET - News and Information from Northampton, MA by the Daily Hampshire Gazette — Authority: 153
  By Nick Sortal Sun Sentinel Where is fitness going in 2010? Well, people want to sweat, get it done quickly and not spend a lot of money. The American Council on Exercise announced the top 10 fitness trends for 2010 based on an annual survey of personal trainers, group fitness experts and others. The key words are ...
  13 hours ago

• Swim, Run, Bike Santa Barbara Style

  
  Forging Ahead — Authority: 120
  This place rocks! No wonder you serious runners and triathletes live in Southern California. Bert and I had a beautiful bike ride Christmas morning. It was a little brisk but that’s why arm and leg warmers were created. My MIL pulled out a great bike map that shows all the major bike routes around the city. How ...
  1 day ago

• Something for You to Try out — the Kettlebell}

  
  The Smart Pounder — Authority: 131
  Hardly a new invention is the Russian kettlebell. As a matter of fact, they’ve been around since the first decades of the 1700s according to the experts. Over the course of recent years, though, kettlebells have skyrocketed in renown to position themselves as one of the most fashionable fitness routines worldwide. ...
  1 day ago

• Financial resolutions for 2010

  
  Thaindian News — Authority: 740
  Washington, Dec 26 (ANI): With New Year round the corner, people tend to make resolutions, like getting fit. However, an expert from Baylor University consumer behaviour suggests that people should resolve to get in good financial shape in the coming year.Dr. James Roberts has advised to focus on four savings goals in ...
  3 days ago

• Space Jam Jordans and Exercise Bike Clearance – Gather.com

  
  Memmis.com News Agency — Authority: 173
  Space Jam Jordans and Exercise Bike Clearance Gather.com Space Jam Jordans and exercise bike clearance searches must mean everyone is thinking about getting fit for the new year. As we munch on homemade Christmas ... and more »
  6 days ago

• Its the most fattening time of the year but only if we give in

  
  GazetteNET - News and Information from Northampton, MA by the Daily Hampshire Gazette — Authority: 153
  Its beginning to look a lot like Christmas, when its oh so easy to begin to look a lot like Santa Claus. Sweet temptations are everywhere. The office, in particular, can be a deathtrap for the best of healthy holiday intentions. read more
  1 week ago

• Getting fit? Theres an app for that

  
  Health Fitness & Beauty - health-fitness.marc8.com — Authority: 157
  From iPhone applications that track every calorie burned and eaten, to armbands with heat sensors and accelerometers that measure your steps, sleep and calorie burn, technology is giving dieters more instant information than theyve ever had.
  1 week ago

• Ideas On Starting A Get Fit Program

  
  Fitness Equipment Solutions — Authority: 140
  The main reason people fail when starting a get fit program is they do not set daily goals and targets. Not having something to work towards results in failure to follow though with exercise plans and diet changes. However if you are looking to improve your health and well-being by starting a get fit program, then all ...
  1 week ago

• How to Prevent Puffy Eyes

  
  Generation Interim — Authority: 129
  Get plenty of sleep at night. If you have chronic puffy eyes, it could be that you’re just not getting enough sleep, or the quality of the sleep you’re getting is poor. Swelling under the eyes is a very frequent symptom of sleep privation. Drink more water! A significant number of people disposed to puffy eyes ...
  2 weeks ago

• Getting Fit: Eating smart is all in your mind

  
  GazetteNET - News and Information from Northampton, MA by the Daily Hampshire Gazette — Authority: 153
  By Jennifer LaRue Huget The Washington Post Picture yourself at your most recent big holiday meal. Did you pile your plate with food served from bowls and platters at the table? Did you take some - or a lot - of everything, whether or not each food was a particular favorite? read more
  2 weeks ago

• Kettlebells Primer — How to Get FitThe Russian Way

  
  The Smart Pounder — Authority: 131
  Far from a modern invention is the pair of kettlebells. Estimates backed by experts locate the implement as having originated early in the 1700s. During the last couple of years, of course, kettlebells have grown in recognition to develop into one of the most fashionable fitness routines internationally. Kettlebell ...
  2 weeks ago

• How to do more work on fewer calories

  
  Health 2 u — Authority: 130
  Getting fit requires that you do more work on fewer calories. To many this is obvious but to others it seems impossible. Both groups are right. You do need more calories than a desk worker if you are doing two mile per day swims or twenty mile per day cycle workouts. You simply cannot keep going if you have not ...
  2 weeks ago

• Getting a Cardio Workout at Home

  
  The Article Blog — Authority: 139
  You could encounter a mind-boggling array of home cardio equipment to purchase in retailers or on different websites, and this equipment could provide you with a long, comfortable life. A number of folks like to do their cardio workouts outdoors, although sometimes your neighborhood or the season causes problems. If ...
  3 weeks ago

• I started using my Wii again- Finally!

  
  Tricia's Musings — Authority: 415
  I just started using my Wii again! I bought it last January, but after a few months of using the Wii Fitness game and and a few other games I got busy and stopped using it. I guess summer got in the way? Anyway, I decided a few days ago that I’d better start using it again. I mean, I spent a lot of money on the ...
  4 weeks ago

• Event Hangover

  
  Forging Ahead — Authority: 120
  First there is the adrenaline rush of the moment. Which in an event like one last week stretches on for four days. Then comes exhaustion. When you’ve addressed absolutely every last detail and loose end you collapse. And sleep. Which I did. A lot. Late into the morning. In the middle of the afternoon. Early in ...
  5 weeks ago

• Reasons or Excuses????

  
  Welcome to Cindy Rushton's Desk(TOP!)! — Authority: 103
  Got your attention? Just 11 short months ago I was a completely different person. All it took for me to find the change that I really needed was for me to face the truth–I was where I was mostly because of my simple excuses. Oh! I did not call it that. Nope! I called it my “reasons” for being where I was and ...
  5 weeks ago

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