glute

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Latest blogosphere posts tagged “glute”

 

• Lady Gagas Trainer Reveals the Secret to Her Toned Tush

  
  FitSugar — Authority: 651
  Known for her crazy costumes and her cut abs, Lady Gaga also has quite a shapely backside. To get the scoop on her booty moves, we talked to her trainer Harley Pasternak. Here, he shows us three exercises you can do to tone your tush.
  1 week ago

• Glute Patrol! – Most Effective Exercises For Targeting The Glutes

  
  pmXfit - Build Muscle & Strength & Get Shredded! — Authority: 120
  No, gentlemen, the title isn’t intended to inspire you to put on a pair of sunglasses and hit the local beach to engage in some girl-watching. Rather, this article is designed to give you some guidance as to which exercises are most effective for targeting and building your gluteus maximum, or your tush. Ready to ...
  2 weeks ago

• Hip Stability Exercises

  
  laurensfitness.com — Authority: 92
  The hip is a joint that needs to be both mobile and stable at the same time. For those that have stability issues in the hip, you will get a lot from watching this series of videos I found. The first step to getting stable hips, is getting strong glutes…and a lot of us have problems simply activating the glutes. We ...
  2 weeks ago

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