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81 days agoIt is that time of the year again when we have to picture ourselves in a bathing suit. If you are anything like me and like to procrastinate
132 days agoSo here's a new topic for the bbgb .com. I've made a pledge to myself to exercise more and use whats around to me attain my goals.
195 days agoWhat a novel idea! This guy is going to great lengths to bring green fitness to the gym. It would be nice to see more gyms take this
244 days agoOk, maybe it’s not as simple as planting a tree; you’re gonna need more cardio! Still, planting a couple of trees burns about 300 calories.
249 days agoThis month we’re talking about green fitness. Here are five quick ways to make any workout greener… 1) Make nature your gym of choice.
479 days agoWalking in nature is good for your health. In 2007 the UK mental health charity known as Mind released the results of a study into the health
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