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Latest blogosphere posts tagged “group fitness”
Looking to decrease stress and get into shape without burning out your body or wallet? A local Tai Chi master is offering free classes to neighbors on the sidewalk in front of his home. Steve Lin, a championship-level master of the ancient Chinese tradition, gives free Tai Chi lessons every Monday at 10 a.m. in [...] ...1 week ago
Unfortunately, I have the joints of an 80-year-old woman. Seriously. Walk with me up or down a set of stairs, and youll hear my ankles and knees make all sorts of ungodly noises. I blame my dad, who also has crackly joints, for this problem. Needless to say, anytime I run or participate in other high-impact ...3 weeks ago
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