healthy lifestyle

A simple search around the blogosphere reveals an astounding amount of information aimed at helping you live a healthier lifestyle. Healthy living encompasses a wide variety of sub-topics, which includes weight loss, improving fitness levels, living a more fulfilled life and improving one's overall wellness. Healthy living blogs can be a great resource to help you along the way.

According to statistics provided by the CDC, or Center for Disease Control, an incredible 67% of adults 20 years or older are considered overweight or obese. Additionally, heart disease and cases of clinical depression are at higher levels than ever before. So it's no surprise that healthy living is such a hot topic across the Internet.

The definition of healthy living is constantly evolving as new and improved treatments, medicines, exercise techniques and new finding in the health industry constantly change the way we live our lives. Even our knowledge of what types of food and drinks are considered “healthy” is continually evolving as our knowledge of health and the human body grows. Keeping up-to-date with the latest consumer health-related information is made easy with the help of frequently updated blogs that stay on top of the latest news in the health sector. Two of the best are the Wall Street Journal's Health Blog, as well as the Consumer Reports Health Blog which keeps you up-to-date with the latest consumer health information.

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Latest blogosphere posts tagged “healthy lifestyle”

• Worker Bee.

  
  Joggers Life — Authority: 119
  Today, I am so happy to be taking up space on Rose’s site as part of her Worker Bee series!  This is a great idea, Rose!  I had the pleasure of meeting her at the Healthy Living Summit, and she is just as sweet in person as she seems on her blog posts.  Curly haired girls unite! Enjoy! 1) What is your ...
  10 hours ago

• Wellness Wednesday: Rant---the H1N1 Vaccination---Decide!

  
  happyluau — Authority: 120
  This is so controversial, but important for me to post.Whether or not you get the H1N1 vaccination is up to you. It is such a personal decision. No one should be forced to get it. However, everyone should make a conscious decision for themselves.Here are the facts:(1) The H1N1 vaccination has not been tested the way ...
  17 hours ago

• Getting Healthy with Author/Acupuncturist/Herbalist Aimee Raupp!

  
  Spirited Woman Blogger Team — Authority: 137
  The long weekend is coming so hopefully that means you need a great new book for the plane or car ride to Thanksgiving dinner! Ive recently read, Chill Out & Get Healthy and came face to face with some really important facts about living the best life possible. The author is my client - Acupuncturist and Chinese ...
  1 day ago

• God’s Word Teaches Us 7 Steps to a Healthy Lifestyle

  
  God's Word, Healthy Diet, Fitness and Weight Loss — Authority: 128
  God’s Word. The Holy Bible, God’s Word, teaches us how to be healthy, live a healthy lifestyle and avoid disease. Therefore, diseases such as cancer, heart disease, diabetes, obesity, HIV aids,  and so on are caused by us not heeding God’s Word. It is interesting to note that in the beginning He created a ...
  1 day ago

• Feeding a Vegetarian, Vegan at Thanksgiving

  
  Circle of Food Blog — Authority: 134
  Has this happened to you?Your daughter, son, or another guest says they are bringing a friend  who is a vegetarian or a vegan to Thanksgiving dinner.What to do?Most vegetarians and vegans... >>> Enjoy this appetizer. Hungry for the full course? Visit Circle of Food.
  2 days ago

• Medical Insurance Plans

  
  Health Choices — Authority: 149
  In recent years the number of people who report critically on the disease has grown at a phenomenal rate in the UK. People suffering from various diseases such as asthma, cardiovascular complications, liver disease and high blood pressure to fill in almost all parts of the country. Doctors and medical experts, ...
  2 days ago

• The Personal Development Challenge: Is your Body as Fit as Your Mind Is?

  
  Balance In Me — Authority: 115
  This post was written by Anastasiya . Follow me on Twitter or StumbleUpon and keep your life balanced! Image by Rosh PR When reading personal development blogs you do not often read about health issues: what you should be eating, how you should exercise, how to lose weight and how to develop healthy ...
  2 days ago

• Recipes for a healthy and happy Thanksgiving

  
  Healthy Food & Healthy Living by Dr. Ayala — Authority: 108
  Thanksgiving is a time to give thanks, celebrate fall, and enjoy the bounty of nature and the company of family and friends. I love this holiday because it’s so important to take a break from focusing on all the problems in our world and in our lives, and spend time reflecting on the good in the world . ...
  2 days ago

• Certain Groups Can Get Healthy Quick by Targeting Deficiencies

  
  Health and Wellness — Authority: 149
  Unfortunately, this is an insidious process. Getting healthy quick is not a simple process. There are subtle changes over a long period of time before one can recognize the effects of poor nutritional status. An innate intelligence is there in all of our bodies that allow us to adapt to outside stressors. For example, ...
  3 days ago

• Turning 40 and What it Means for Fitness

  
  Diets in Review Blog — Authority: 528
  Recently, I turned 40. It was a monumental event, heralded with much fanfare and celebration. (I may or may not have had a severe headache the next day. Ahem.) In talking with many of my friends about the big 4-0, all of them said the same thing. “Your body will never be the same,” one muttered darkly. When I ...
  3 days ago

• Pedometer Exercise – How To Perform Effective Walking

  
  Health Choices — Authority: 149
  A step counter pedometer is a digital gadget used to track and analyze your daily steps walked, it counts and records your walking motion to determine the footsteps taken. It helps to maintain your day-to-day exercise routine, so that you can monitor your progress and check on your everyday exercise volume, and the ...
  4 days ago

• Anatomy of a Potbelly

  
  Healthy and Green Living — Authority: 550
  By Anjula Razdan, Experience LifeSummer might be over, but don’t let your waistline go to the dogs just yet. Looking good at the beach isn’t the only reason to flatten our tummies. Recent studies in fat distribution are giving us an even more pressing incentive to reduce our rounding stomachs: our health.It turns ...
  4 days ago

• Qigong: Balancing Movement

  
  Athleta Chi — Authority: 116
  by Daisy Lee The Qigong Balancing Movement is a simple and effective exercise to build physical immunity, support mental focus and maintain or regain emotional stability. Whether done at the beginning or end of your day, it is a great stand-alone exercise for helping to calm the mind...No related posts.
  5 days ago

• Mojo for the Holidays - CONTEST!!

  
  Rolemommy — Authority: 423
  
  5 days ago

• Diet: Thanksgiving dinner on 600 calories

  
  Circle of Food Blog — Authority: 134
  Yummy calorie reduced Thanksgiving dinnerYes, you read that correctly — Thanksgiving dinner on 600 calories. That’s pretty amazing when a slice of pumpkin pie can weigh in at 320... >>> Enjoy this appetizer. Hungry for the full course? Visit Circle of Food.
  5 days ago

• Creamy Turkey Salad with Red Cabbage Slaw, Oranges & Pomegranate

  
  Essentially Healthy Food — Authority: 449
  Instead of just dolloping spoonfuls of different salads around the plate, I prefer to create layered salads, usually starting with a base layer of salad leaves and then building the salad up with all the various different components.  It looks so much more interesting and even though they look impressive, layered ...
  5 days ago

• Benefits of exercise on mental health

  
  Losing It & Loving It — Authority: 123
  Exercise is not only great for physical aspects like losing weight, building muscle and becoming lean but it’s also great when it comes to mental health. Today’s Tip:  Benefits of exercise on mental health 1)  Helps to control emotions especially when  sad or feeling down about something. 2)  Helps to ...
  5 days ago

• Facts You Did Not Know About Alzheimer’s And Hypertension

  
  Health & Fitness Blog — Authority: 170
  You are going to get astonished to know the truth that the American Heart Association reports that 73 million, which is about one third of adult Americans, suffer from hypertension. Two million children and teenagers are also suffering from high blood pressure. When the force of blood flow circulates abnormally ...
  6 days ago

• Easy peasy Mac n Cheesy - quick and easy mac n cheese

  
  Problem Solvin' Mom — Authority: 118
  Does your kiddo ask for mac n cheese on a regular basis? I love making mac n cheese from scratch and hubs makes a great box mac n cheese, but there are days when Sweetpea asks for it and I dont have the time or ingredients to grant her wish. On those days, if I still want to grant her request, I pull out this quick ...
  6 days ago

• Love Your Life, Have A Breast Cancer Screening Today

  
  Home Fitness Body — Authority: 127
  Even though most of us know the importance of having a healthy body, some may not be doing enough so as to take good care of their health. The truth is, eating healthy foods, having proper exercises and living a healthy lifestyle may sometimes not be enough to be ensured that your body is shielded from certain kinds ...
  1 week ago

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