healthy habits

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Latest blogosphere posts tagged “healthy habits”

 

• Myths and Facts – Eating Carrots Improves Vision and Eyesight

  
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  Carrots for Eyesight We all know that intake of vitamin A is essential for healthier eyesight. Carrots are rich sources of vitamin A. But note that there is no magic in carrots to improve your eyesight. Too much intake of carrot or vitamin A cannot make your eyes healthy. Fact: Carrots are rich in vitamin A which ...
  1 week ago

• 22 Habits of Happy People

  
  IamMoody Blog — Authority: 117
  By Dr. Mercola Many people spend their lives waiting to be happy. You may think, “if only I had more money,” or “could lose weight,” or you fill in the blank, then I would be happy. Well here’s a secret: you can be happy right now. It’s not always easy, but you can choose to be happy, and in the ...
  1 week ago

• Letting Go of Old Fear Templates: Embracing Love

  
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  Resistance I’m letting go of old fear templates that no longer serve the highest expression of who I am.  For the past few months, I’ve been noticing that some higher vision was starting to come in around the things that I’m still struggling with. Especially the things that I’m still doing that are ...
  1 week ago

• Find the Power in Your Pen

  
  Motivational Speakers Review — Authority: 148
  There’s power in the pen: If you think it, ink it. If you bite it, write it. This advice endures for a reason – it works and I know that first-hand. The power and energy of taking pen to paper is undeniable.  In my late 20s, I spent just five minutes each morning faithfully writing [...] ...
  1 week ago

• Just Do Something

  
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  Yesterday was one of THOSE days. I apparently left my brain at home that morning because I acted like an airhead on more than one occasion, and a bunch of little things at work added up to make one frustrating day. I came home feeling tired and defeated. Then I made dinner, which was poppyseed chicken that I had taken ...
  1 week ago

• Small changes in habits

  
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  Small changes in habits can keep youth healthy appearance and health. But a balanced diet, exercising, staying away from vices such as smoking, can be a painful process. Healthy habits are seen by most as a life marked by resignation. No sneak attacks the refrigerator, hours at the gym, and the list goes on. This ...
  1 week ago

• Printable Cleaning Checklists {Printables}

  
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  1 week ago

• Exercise Advice for Women

  
  Motivational Speakers Review — Authority: 148
  Here is a great article about fitness that I was interviewed for just this week leading up to a speaking engagement at The Womens Health Conference in North Dakota. Oh, and Ill be speaking with our very own brilliant motivational speaker Colette Carlsen!  Cant wait!!! ...
  2 weeks ago

• Top 10 Natural Digestion Aids

  
  You Can Know Anything — Authority: 117
  Top 10 Natural Digestion Aids A good strong cup o Coffee 500 ml of clean water per day minimum. ( room temp or cold is ok) Walk round the block. Chewable Vitamin C ( ask your licensed medical practitioner for recommended amount) Raw Garlic ( peel and finely chop one clove per day.( take in the evenings before ...
  2 weeks ago

• Healthy Habits: Shaping Up For God

  
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  We have all tried many diet and exercise plans over the years. Either they didn’t work or we didn’t stick with them. We know what to do, but we can’t do it alone. God said we can do EVERYTHING through Him who gives us strength (Philippians 4:13). That includes shaping up. Although many diet and exercise plans ...
  2 weeks ago

• Most Disease Starts in the Mouth

  
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  The mouth can be a gateway to blessings and health or curses and death. On a physical level, the mouth is the entryway for most of what we ingest. In general, we are aware of what we eat and how it tastes. What we’re not so aware of are tiny organisms residing in our mouths [...]
  2 weeks ago

• Why we juice {Juicing Journey}

  
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  As hubby and I have started on this new juicing journey, we’ve been getting many questions. Curiosity has arisen, and juicers have made their way out of friends’ cupboards. We are excited about juicing, and this has spilled over and … Continue reading →
  3 weeks ago

• What are the benefits of running for our health?

  
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  Is sport has become one of your many habits of life? Physical exercise is one of the factors to take into account if we want to improve our well-being. Beyond figure and perfect our personal aesthetics, sports can bring us the necessary tools to combat these fats accumulated over the last few months and prevent the ...
  4 weeks ago

• Benefits of walking barefoot

  
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  We have heard a lot about the benefits of walking, all the benefits that smoking can bring to our health. If you have the ability to do some exercise more demanding, just walk a few minutes a day you will be adding years to your life. So if the only walk and are a great gift for our health, how do barefoot? Discover ...
  4 weeks ago

• 7 Tips to Stay Active Always

  
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  Photo Courtesy: PublicDomainPictures We always plan to stay active and involve into activities that would help us remain active, but we fail to do so for some or the other reason; lack of time or laziness. Being active always has many benefits. Here are 7 tips to always stay active. 1. Choose an activity of ...
  4 weeks ago

• Out of Balance? Your Body Will Remind You!

  
  Motivational Speakers Review — Authority: 148
  When I caught a glimpse of my flabby belly in the mirror this morning my first reaction was disgust and self-flogging commentary.  And then I said out loud “STOP!”  Stop the negative self talk and love the body you’re in: fit, healthy, curvy and going strong.  That’s when the first Epiphany in the Bathroom ...
  4 weeks ago

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