healthy lifestyle

A simple search around the blogosphere reveals an astounding amount of information aimed at helping you live a healthier lifestyle. Healthy living encompasses a wide variety of sub-topics, which includes weight loss, improving fitness levels, living a more fulfilled life and improving one's overall wellness. Healthy living blogs can be a great resource to help you along the way.

According to statistics provided by the CDC, or Center for Disease Control, an incredible 67% of adults 20 years or older are considered overweight or obese. Additionally, heart disease and cases of clinical depression are at higher levels than ever before. So it's no surprise that healthy living is such a hot topic across the Internet.

The definition of healthy living is constantly evolving as new and improved treatments, medicines, exercise techniques and new finding in the health industry constantly change the way we live our lives. Even our knowledge of what types of food and drinks are considered “healthy” is continually evolving as our knowledge of health and the human body grows. Keeping up-to-date with the latest consumer health-related information is made easy with the help of frequently updated blogs that stay on top of the latest news in the health sector. Two of the best are the Wall Street Journal's Health Blog, as well as the Consumer Reports Health Blog which keeps you up-to-date with the latest consumer health information.

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Original Technorati articles tagged “healthy lifestyle”

• in Lifestyle
  Paula Deen Blames Age and Her DNA for Type Il Diabetes
  Health and Nutrition go Hand in Hand
  by golfforseniors / on Jan 20, 2012
• in Lifestyle
  New Study Casts Doubt on the Benefits of Yoga
  New study concludes Mental Health Benefits of Yoga may not be as touted
  by golfforseniors / on Oct 30, 2011
• in Lifestyle
  Olive Oil - Pour it On!
  Another possible health benefit to using olive oil
  by nownewstrue / on Jun 17, 2011

Latest blogosphere posts tagged “healthy lifestyle”

 

• How having pets helps heart disease

  
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  Pet ownership is increasingly being recognized as an important component of a heart healthy lifestyle, according to a recently released statement from the American Heart Association (AHA) published in the journal, Circulation, May 9. A group of cardiologists recruited by the AHA recently reviewed literature linking ...
  1 week ago

• 6 Smart Ways To Make Healthy Choices A Part of Your Lifestyle

  
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  I love life! It’s full of many joys, challenges and opportunities that make each day worth living. Staying healthy is one of these joys, challenges and opportunities. I’m happier when I’m healthy despite the challenges that come with a healthy lifestyle. In particular, I have found that my life is better when I ...
  1 week ago

• The Secrets Avoid Osteoporosis

  
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  DO NOT immediately disappointed when the doctor diagnose you with osteoporosis. You can still recover it by starting to make lifestyle changes for healthy bones. That effort probably is not going to help rebuild bone, if associated with age, but can at least slow down bone loss. What should be done in order to keep ...
  1 week ago

• Seven Ways to Pamper Yourself from the Comfort of Your Home

  
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  With winter finally giving way to spring, many of us are keen to shake off the winter blues and start looking forward to summer. One way to do this would be to spend the day pampering at a relaxing... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
  1 week ago

• Body Care Before Sleep

  
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  For those of you who frequently through an exhausting day, your body definitely needs treatment to be pampered before going to bed at night. Maintain your health and fitness not only in the daytime but also at night. When you go to bed at night, the body will rest and recover automatically. There are several … ...
  1 week ago

• Low-carb blueberry muffins

  
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  Made these two nights ago with my boyfriend and they are delish - who needs carbs when you can eat this stuff!? Theyre made using that trusty ingredient Almond flour, I love it! 4 net carbs per serving, less if your sweetener is carb free! What you need (for 12 muffins): 140g blueberries 220g almond ...
  1 week ago

• BBQ Pork Chop, mmmmm!

  
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  Tonights dinner! Pork chop marinated with Asdas yummy BBQ dry glaze and grilled. Served with stir-fried cabbage and leek. So good.
  1 week ago

• Coke Goes Global With Anti-Obesity Campaign

  
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  In an effort to appease critics who blame soft drinks for fueling obesity rates, and to address the growing public awareness of the link between soft drinks and obesity, Coca-Cola says it will make lower-calorie drinks and clear nutrition information more widely available around the world. Coca-Cola plans to have ...
  1 week ago

• Lifestyle Changes for Heart Health

  
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  Heart disease is one of the worlds leading killers, causing half the deaths in the United States each year. However, there are several lifestyle changes that you can make in order to lower your risk of heart disease. In this video, we learn how your family history will affect your chances of heart trouble, and the ...
  1 week ago

• Five Ways to Start Your Kids on a Healthy Lifestyle Now

  
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  Latest posts from The Master Cleanse and Lemonade Diet It is important to not only show kids how to live a healthy lifestyle but also to teach them the skills necessary to remain healthy for a lifetime. Aside from simply telling them how to be healthy, leading by example is extremely essential. Incorporating ...
  1 week ago

• WellBitten Wellness Tip: Foods that Keep you Hydrated

  
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  Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten! Drinking water isn’t the only ...
  1 week ago

• personal record for a 5k: yes, i can race faster than i think!

  
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  Me with my age group medal! When I realized that I wouldn’t be ready to run the Broad Street Race (10 miles) a week before the race thanks to a recurring sinus infection, I was upset. Finally, after months of recovering from a severe ankle sprain, I thought I was back on track and ready [...]
  1 week ago

• Biscuity blueberry snack!

  
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  Just had such a yummy revision-break snack I thought Id share it! Its a biscuit my boyfriend made for me, following my Almond Flour Biscuit  recipe but with half coconut flour and no eggs. Topped with a small serving of chopped fresh blueberries and some whipped cream :)
  1 week ago

• Top 5 big lifestyle changes for heart health

  
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  Today’s problem for the health-conscious person is information overload; new health studies pour out daily from newspapers, radio stations, and television networks. Just how true are the studies? How compelling are the facts they claim? After reading countless scientific articles, listening to hundreds of ...
  1 week ago

• Bodybuilding Diet

  
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  Bodybuilding Diet – In body building , your diet is one of the most effective weapons you can have if you want to achieve maximum potential. Diet is so important to the body builder as it not only supplies the body with the energy needed to perform your exercises as well as giving you the nutrients you need ...
  1 week ago

• WellBitten Wellness Tip: Know your Running Terrain

  
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  Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!   Deciding where to go on your ...
  1 week ago

• Spring into healthy eating!

  
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  Everyone goes gaga over spring, as they should! The air is lighter.  The sun shines brighter.  The smell of summer is just on the horizon. Love it! When it comes to spring time, many people have a rebirth. There’s a cool resemblance to the New Year with loads more people outside running and walking.  Go see, ...
  1 week ago

• Chicken stuffed & topped with cheese

  
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  Last nights dinner: this was so yummy! Chicken and cheese are so filling together :) I just sliced a slit in the centre of the chicken breast and stuffed the slit with as much grated mature cheddar as would fit, closed it up again and baked it uncovered in the oven for about 25 minutes at 180 degrees. 5 Minutes ...
  1 week ago

• Are You Succeeding With Your Exercise and Weight Loss Resolutions?

  
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  Every year exercise and weight loss are ranked as the top New Year resolutions that people make. Were you one of them? Whether you’re looking to drop a few pounds, tone up those muscles or improve your overall health, creating a gym in your house can give you the comforts of home while not having to worry that you ...
  1 week ago

• Oral Health and Heart Disease: What You Need to Know

  
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  A great recipe for confusion is doctors + researchers + media + business + debating and arguing an unproven medical finding.  Take for example the oral health and heart disease debate.  While research is continually ongoing, many are already trying to make definitive claims about the connection while others are ...
  1 week ago

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