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10 hours agoJuly is a month for Summer travel. Hitting the road is great way to see the country, but finding healthy food in the middle of nowhere can be a challenge.
12 hours agoI watched the Bonnie Hunt show this morning and one of her guest stated that she soaks her raw almonds in water over night. Evidently, soaking
19 hours agoA wonderful twist on classic miso soup, Dr. McDougall's soothing Miso Soup is loaded with tasty organic noodles, tofu, garlic, and ginger.
22 hours agoJul.14, 2009 Health and Fitness Tags : CHILD, Childhood Obesity, Dairy Foods, Food Labels, Food Pyramid, Health Problem, healthy eating for
2 days agoMy husband used to laugh at me for buying healthy cookies. “The whole point of eating cookies is to indulge,” he’d say. “They’re supposed to
3 days agoMany children with active metabolisms tend to eat frequently through the day as their bodies require them to eat more often to make up for
5 days agoEveryone, regardless of how disciplined they are with their diet, will from time to time fall victim to cravings for one food item or another.
5 days agoAs a mother, I am always looking for healthy snack alternatives to give to my children. A few years ago, my aunt shared her homemade granola
13 days agoby Kimberly Wilson written June 2009 Wondering how to stretch your dollar while also nurturing your body and mind? In this economy, it
14 days agoHealthy nutrition is a must for everyone. Bad eating habits will not only have an adverse effect upon your health, but they will also affect
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