heart health

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  • How having pets helps heart disease


    Authority Authority:
    Pet ownership is increasingly being recognized as an important component of a heart healthy lifestyle, according to a recently released statement from the American Heart Association (AHA) published in the journal, Circulation, May 9. A group of cardiologists recruited by the AHA recently reviewed literature linking ...
    1 week ago
  • Strange Daily Habit Improves High Blood Pressure And Overall Cardiovascular Health


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    Usually when faced with cardiovascular diseases such as high blood pressure and high cholesterol level, most good doctors and natural health experts will recommend several lifestyle changes before jumping on medications. These lifestyle changes will usually include improved diet, exercising and reducing stress. You ...
    1 week ago
  • No-Equipment Hotel-Room Workouts, 2013 is the Summer of Jay-Z and More!


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    If youll be on vacay soon (lucky!), t ry one of these no-equipment , small-space moves thatll keep you in fit form. [ POPSUGAR Fitness ] 2013: It might just be the Summer of Jay-Z. This infographic explains why. [ Vulture ]
    1 week ago
  • No-Equipment Hotel-Room Workouts, 2013 is the Summer of Jay-Z and More!


    Authority Authority:
    If youll be on vacay soon (lucky!), t ry one of these no-equipment , small-space moves thatll keep you in fit form. [ POPSUGAR Fitness ] 2013: It might just be the Summer of Jay-Z. This infographic explains why. [ Vulture ]
    1 week ago
  • Lifestyle Changes for Heart Health


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    Heart disease is one of the worlds leading killers, causing half the deaths in the United States each year. However, there are several lifestyle changes that you can make in order to lower your risk of heart disease. In this video, we learn how your family history will affect your chances of heart trouble, and the ...
    1 week ago
  • How Your Hair Predicts Heart Attack and Stroke Risk – New Study


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    Will we one day soon be replacing blood tests with hair tests to determine cardiovascular health? This isn’t science fiction, but rather science itself. Researchers have discovered amazing results in testing hair samples for a number one indicator of cardiovascular disease which can result in heart attack and/or ...
    1 week ago
  • New Study Shows iPad Smart Cover Magnets Can Shut Off Pacemakers (In Some Cases)


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    A rather alarming discovery has been made by a 14-year old , which could affect anyone who happens to have a heart-pacemaker and an iPad Smart Cover. According to the teen’s discovery, (which surfaced as a result of a science fair project) , the magnets contained in Apple’s popular ‘Smart Cover’ ...
    1 week ago
  • Top 5 big lifestyle changes for heart health


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    Today’s problem for the health-conscious person is information overload; new health studies pour out daily from newspapers, radio stations, and television networks. Just how true are the studies? How compelling are the facts they claim? After reading countless scientific articles, listening to hundreds of ...
    1 week ago
  • New research is a ray of sunshine


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    Great news for all us sun-worshippers ! According to new research, the health benefits of exposing skin to sunlight may far outweigh the risk of developing skin cancer. The findings have come from Edinburgh University where researchers have discovered a link between sunlight and reduced blood pressure, which ...
    1 week ago
  • This Easy to Find Ingredient Prevents Stroke


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    Expensive drugs with dangerous side effects have, for years, seemingly been the only solution for many to help prevent strokes. We seem to be resigned to trading one health problem for another. Recent research, however, indicates that eating more of one cheap ingredient – you can find in any supermarket – can ...
    1 week ago
  • Atrial Fibrillation and Stroke: What’s the Connection?


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    Find out how atrial fibrillation can cause serious complications including stroke. Atrial fibrillation  (AF) is the most common type of irregular heartbeat or arrhythmia, and a condition that can cause complications as serious as  stroke . Understanding Atrial Fibrillation When someone suffers from ...
    2 weeks ago
  • Diabetes, Heart Disease, and Stroke Could Happen To You


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    Did you know that if you have diabetes you have a greater chance of dying from heart disease or stroke and it doesn’t make any difference if you are a woman or a man? One reason is high blood levels of sugar make the walls of your blood vessels thicker and cause them to lose their elasticity, which in turn makes it ...
    2 weeks ago
  • Running vs. Walking: Both Yield Similar Health Benefits


    CNCA Health BlogAuthority Authority: 136
    A new study that analyzes the health benefits of walking vs. running finds that both activities lower the risk of high blood pressure, high cholesterol, diabetes and heart disease. But there is an obvious catch—it will take walkers longer to reach the same level of benefits. Previous studies had looked at ...
    2 weeks ago
  • Scientist Reveal Gene Discovery and the Importance of a Healthy Diet


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    “Eat your green vegetables, they are good for you.” This is a phrase that is echoed constantly throughout the health and nutrition world. We tout their value to our children while at the same time many of us neglect our own green vegetable intake. Now, as scientists revealed in recent research findings, leafy ...
    2 weeks ago
  • Supplement FAQ: Difference between CoQ10 and Ubiquinol


    CNCA Health BlogAuthority Authority: 136
    For over 30 years, only one form of CoQ10 was available in supplement form—Ubiquinone. But when another form of CoQ10 called Ubiquinol (or CoQH-10) was introduced a few years ago, it created some confusion and generated questions among consumers. And since CoQ10 is now among the most popular supplements ...
    2 weeks ago
  • Vitamin K2: what is it? Why you absolutely need it and where to get it


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    All those calcium pills you’re taking could be a waste of money…or worse, could be hurting you. Find out how Vitamin K2 can help. Hard cheeses like Gouda are good sources of Vitamin K2   Calcium can prevent osteoporosis. Nothing new there. But if we are all taking calcium, why are our bones still brittle? ...
    3 weeks ago
  • Tips for Long-Term Success with Exercise


    Central Florida Cardiac and Vascular InstituteAuthority Authority: 116
    Protect your heart with consistent, committed exercise. Without exercise , even slender people become vulnerable to unhealthy conditions  like diabetes or coronary heart disease. Here are top tips for maintaining motivation for the long haul. Choose your own adventure. Try all sorts of activities until ...
    3 weeks ago
  • Surprising Cause of Baldness and How to Prevent it


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    A Japanese mega-study involving 37,000 men reveals surprising cause of baldness. What’s more, if the researchers are right, it’s relatively easy to naturally prevent, even reversing baldness. And it has nothing to do with using shampoos, creams or pills. Plus it doesn’t cost a dime. Men whose thinning ...
    3 weeks ago
  • Role of Heart and Blood in making the Body Beautiful


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    The cardiovascular (cardio = heart, vascular = veins/arteries) system circulates blood through your body thanks to your never-creasing heart. From seven months before birth, the heart beats about 60 to 70 times every minute of every day. Sometimes it beats up to 200 times a minute. Why? The heart powers the blood ...
    3 weeks ago
  • IN BRIEF: Metabolic Syndrome Can Lead To Serious Heart Disease


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    Metabolic Syndrome manifest itself as: abdominal obesity, atherogenic dyslipidemia, impaired fasting glucose  higher blood pressure  According to (1), this results in a higher risk for development of cardiovascular disease (CVD) and type 2 diabetes, if not already present Although easily ...
    3 weeks ago

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