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44 days agoJust five days of integrative body–mind training (IBMT) can improve attention and self-regulation in comparison with the same amount of
72 days agoSince April is “Stress Relief Month” there’s a special that ends today on a stress relief system which is super easy to use and really affordable.
85 days agoWashington, April 17 (IANS) All it takes is a 10-minute exposure to smoke from tobacco, cooking oil or wood to send your heart into an overdrive,
95 days agoCan yoga help in the treatment of anxiety and depression? Since the 1970s, meditation and other stress-reduction techniques have been studied
103 days agoI wanted to share this blog post because I am so aware of how important and beneficial music is in my life, and has been for more years than
184 days agoYou probably know that stress related issues are the leading cause for sick days. But you may not know about the important connection between
200 days agoAn interesting study was reprinted in the Archives of Internal Medicine called “Low Heart Rate Variability and the Effect of Depression on
221 days agoThese days, it seems like we’re all working longer and longer hours. You see your co-workers more than you see your spouse or your family.
232 days agoMore than 95% of patients with out-of-hospital cardiac arrest die during the episode. 30-50% of sudden cardiac deaths that are due to coronary
242 days agoFor years humans have reported emotional bonds with animals. Horses are often used therapeutically with emotionally and mentally ill and
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